80 20 rule - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 14 Jun 2016 14:16:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 80 20 rule - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 How TameikaG managed to keep health a top priority despite a crazy lifestyle! https://www.blackweightlosssuccess.com/tameikag-health-a-top-priority-despite-busy-schedule/ https://www.blackweightlosssuccess.com/tameikag-health-a-top-priority-despite-busy-schedule/#comments Mon, 13 Jun 2016 17:57:33 +0000 http://www.blackweightlosssuccess.com/?p=18017 Guest Post 9 years ago, I lost 90 pounds! It’s a story that has gone viral and impresses everyone I come across. What I am most proud of however, is that I have been successful in keeping the weight off, all while juggling a very hectic lifestyle! I’ve always been the girl with a minimum of 2 […]

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]]> https://www.blackweightlosssuccess.com/tameikag-health-a-top-priority-despite-busy-schedule/feed/ 1 Camille lost 79 pounds https://www.blackweightlosssuccess.com/camille-lost-79-pounds/ https://www.blackweightlosssuccess.com/camille-lost-79-pounds/#respond Tue, 16 Feb 2016 13:23:14 +0000 http://www.blackweightlosssuccess.com/?p=16299 Transformation of the Day: Camille lost 79 pounds. This strong mom was very transparent in sharing the ups and downs of her journey. Watching her mom face having 3 toes amputated was her breaking point. She was not going to let a family history of weight related illnesses and years of emotional eating take her […]

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]]> https://www.blackweightlosssuccess.com/camille-lost-79-pounds/feed/ 0 6 Essential Habits for Losing Weight and Keeping it Off https://www.blackweightlosssuccess.com/6-essential-habits-for-losing-weight-and-keeping-it-off/ https://www.blackweightlosssuccess.com/6-essential-habits-for-losing-weight-and-keeping-it-off/#respond Thu, 24 Oct 2013 19:43:58 +0000 http://www.blackweightlosssuccess.com/?p=5940 Losing weight is really difficult to start with, but on top of that we all want to keep the weight off for good. There are healthy habits you can adopt NOW in order to increase your chances of keeping the weight off long term. Here are 6 tips that can help. 1. Don’t call what […]

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