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	<title>90 pounds - Black Weight Loss Success</title>
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		<title>Kaira lost 96 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kaira-lost-96-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/kaira-lost-96-pounds-2/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 01 Jul 2023 12:48:59 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
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		<category><![CDATA[eating habits]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[non-surgical weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
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					<description><![CDATA[<p>Kaira lost 96 pounds by eating right and exercising. She shared her story with us last year, and she's kept the weight off. Key to her success is focusing on realistic goals and giving herself the patience and kindness she needs.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kaira-lost-96-pounds-2/">Kaira lost 96 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Markiesha lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/markiesha-lost-90-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/markiesha-lost-90-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 06 Jun 2023 13:06:00 +0000</pubDate>
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		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[mother]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46465</guid>

					<description><![CDATA[<p>She overcame a bad breakup and depression to create a healthier lifestyle for herself and her daughter. She used a combination of gastric sleeve surgery, good nutrition and exercise to change her life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/markiesha-lost-90-pounds/">Markiesha lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Tori lost 98 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tori-lost-98-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tori-lost-98-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 01 Apr 2023 13:18:26 +0000</pubDate>
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		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[pre diabetes]]></category>
		<category><![CDATA[protein]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46227</guid>

					<description><![CDATA[<p>Tired of living with various health problems, including pre-diabetes and high blood pressure, she used weight loss surgery and healthy habits to change her life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tori-lost-98-pounds/">Tori lost 98 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>LaChica lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lachica-lost-90-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lachica-lost-90-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 31 Jan 2022 15:10:48 +0000</pubDate>
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		<category><![CDATA[90 pounds]]></category>
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		<category><![CDATA[daughters]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[heat challenge]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43906</guid>

					<description><![CDATA[<p>Transformation of the Day: LaChica lost 90 pounds. She found an online challenge that gave her the nutrition and fitness guidance she was looking for. Her daughters inspired her to live a healthier life, and her husband supported her every step of the way. </p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lachica-lost-90-pounds/">LaChica lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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