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	<title>ashley - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Update: Ashley lost a total of 75 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-ashley-lost-75-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-ashley-lost-75-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 18 Jun 2014 23:41:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[25 pounds]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[75 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[ashley]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight. african american]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8975</guid>

					<description><![CDATA[<p>Update: We featured Ashley&#8217;s story a year ago when she&#8217;d lost 50 pounds.  She wrote in this month to let us know that she has not only maintained her weight loss, but now down 25 more pounds. Check out how she is continuing to transform her body and build a healthy lifestyle below. (Check out her [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-ashley-lost-75-pounds/">Update: Ashley lost a total of 75 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/renee-lost-49-pounds/" rel="bookmark" title="Renee lost 49 pounds">Renee lost 49 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/meka-lost-100-pounds/" rel="bookmark" title="Update: Meka lost 100 pounds">Update: Meka lost 100 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/louise-lost-70-pounds/" rel="bookmark" title="Louise lost 70 pounds">Louise lost 70 pounds</a></li>
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]]></description>
		
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