at home workouts - Black Weight Loss Success

Jamie lost 32 pounds

Ajima Jackson — Thu, 02 Nov 2023 13:35:28 +0000

At the start of her journey, two of her loved ones faced significant medical challenges and she had every reason to quit, but she refused to give up. She worked with a nutrition coach, worked out consistently, and was accountable.

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Essence lost 29 pounds

Ajima Jackson — Tue, 10 Oct 2023 12:22:03 +0000

No longer happy with what she saw in the mirror, she used a combination of tools, including intermittent fasting, weight lifting, and at-home workouts, to get results.

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Riana lost 94 pounds

Ajima Jackson — Sun, 06 Nov 2022 11:22:00 +0000

Transformation of the Day: Riana lost 94 pounds. Because she has insulin resistance and PCOS, she decided to seek out information and guidance specific to those medical concerns. She found an eating style and a workout routine that she could commit to and got great results.

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Martine lost 55 pounds

Ajima Jackson — Mon, 14 Mar 2022 13:34:08 +0000

Transformation of the Day: Martine lost 55 pounds and four dress sizes. Her journey began after losing her father. She's a member of our FB group, and we asked her to share how she used healthy eating habits, exercise, and pure determination to change her life.

The post Martine lost 55 pounds first appeared on Black Weight Loss Success.