banana - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 13 Aug 2014 17:17:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg banana - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 6 Great Smoothie Recipes That You Should Try https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/ https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/#comments Wed, 13 Aug 2014 17:17:59 +0000 http://www.blackweightlosssuccess.com/?p=9736 Here are six of my favorite smoothie recipes to give you some new ideas for smoothies during our 14 Day Smoothie Detox Challenge.  These smoothies are tasty and full of great recipes to help your body detox and release the pounds along with our plan.  Feel free to add things like protein powder, cinnamon and chia […]

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]]> https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/feed/ 6 Day 30 – September Smoothie Challenge – Last Day of our Challenge https://www.blackweightlosssuccess.com/day-30-september-smoothie-challenge-last-day-of-our-challenge/ https://www.blackweightlosssuccess.com/day-30-september-smoothie-challenge-last-day-of-our-challenge/#respond Mon, 01 Oct 2012 03:46:52 +0000 http://www.blackweightlosssuccess.com/?p=498 It’s the last day of our September Smoothie Challenge.  I’m down 9 lbs for the month and loving it.  Like many other Black Women Losing Weight members, I’ll be continuing with smoothies as part of the Meatless part of our October Challenge. Today’s Recipes: Go Green Shake 1/2 ripe banana 1 kiwi, peeled and chopped […]

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]]> https://www.blackweightlosssuccess.com/day-30-september-smoothie-challenge-last-day-of-our-challenge/feed/ 0 Day 21 – September Smoothie Challenge – More Recipes https://www.blackweightlosssuccess.com/day-21-september-smoothie-challenge-more-recipes/ https://www.blackweightlosssuccess.com/day-21-september-smoothie-challenge-more-recipes/#comments Sat, 22 Sep 2012 19:48:10 +0000 http://www.blackweightlosssuccess.com/?p=372 Today’s Recipes Lemon Lime Berry Smoothie 1⁄2 cup frozen lime juice concentrate 1 cup vanilla greek yogurt 1 ripe banana 1 cup raspberries 1/2 cup blackberries 3 ice cubes Pineapple Berry Green Smoothie 1 can crushed pineapple 1 cup ice 1 cup of kale, cut into strips 1 ripe banana 1/2 cup fresh blueberries 1/2 cup […]

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]]> https://www.blackweightlosssuccess.com/day-21-september-smoothie-challenge-more-recipes/feed/ 1 Day 18 – September Smoothie Challenge – Overeating but still malnourished? https://www.blackweightlosssuccess.com/day-18-september-smoothie-challenge-overeating-but-still-malnourished/ https://www.blackweightlosssuccess.com/day-18-september-smoothie-challenge-overeating-but-still-malnourished/#respond Thu, 20 Sep 2012 01:48:15 +0000 http://www.blackweightlosssuccess.com/?p=332 For Day 18, I thought I’d share this video of Joel Fuhrman, MD on the Dr. Oz show talking about why people eat so much but still has such strong food cravings. This information is relevant to our challenge because during our smoothie challenge we are addressing the nutrient intake issue he discusses. Today’s Recipes […]

The post Day 18 – September Smoothie Challenge – Overeating but still malnourished? first appeared on Black Weight Loss Success.

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