biking - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 19 Apr 2023 13:14:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg biking - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Candence lost 87 pounds  https://www.blackweightlosssuccess.com/candence-lost-87-pounds/ https://www.blackweightlosssuccess.com/candence-lost-87-pounds/#comments Thu, 13 Apr 2023 11:46:11 +0000 https://www.blackweightlosssuccess.com/?p=46268 Transformation of the Day: Candence lost 87 pounds with healthy food, exercise, and determination. She refused to give up on her goals. My Sigma Gamma Rho soror shares details from her two-year transformation journey.

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]]> https://www.blackweightlosssuccess.com/candence-lost-87-pounds/feed/ 3 Ash lost 90 pounds https://www.blackweightlosssuccess.com/ash-lost-90-pounds/ https://www.blackweightlosssuccess.com/ash-lost-90-pounds/#respond Sun, 14 Mar 2021 13:38:11 +0000 https://www.blackweightlosssuccess.com/?p=40432 Transformation of the Day: Ash lost 90 pounds. Her motivation came from having high blood pressure. She knew that if she didn't change her lifestyle, she could be at risk for stroke or heart attack in the future. She took action by adopting a low-carb lifestyle and working out.

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]]> https://www.blackweightlosssuccess.com/ash-lost-90-pounds/feed/ 0 Tamika lost several clothing sizes and 35 pounds https://www.blackweightlosssuccess.com/tamika-lost-35-pounds/ https://www.blackweightlosssuccess.com/tamika-lost-35-pounds/#respond Mon, 16 Nov 2020 09:49:43 +0000 https://www.blackweightlosssuccess.com/?p=38575 Tamika lost several clothing sizes and 35 pounds. She decided that she didn't want to come out of the pandemic heavier than when it started. By walking, biking, and following her weight loss coach's plan, she getting results.

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]]> https://www.blackweightlosssuccess.com/tamika-lost-35-pounds/feed/ 0 Cheryl lost 65 pounds https://www.blackweightlosssuccess.com/cheryl-lost-65-pounds/ https://www.blackweightlosssuccess.com/cheryl-lost-65-pounds/#comments Sun, 28 Aug 2016 13:04:57 +0000 http://www.blackweightlosssuccess.com/?p=18949 Transformation of the Day: Cheryl lost 65 pounds. At 49 years old, she was determined to walk into her 50s in good health. This proud mom used exercise and clean eating to transform her lifestyle. Check out her story. I’m Cheryl and I’m 49 years old. I started my weight loss journey in June 2015. At […]

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