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	<title>birth - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>birth - Black Weight Loss Success</title>
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		<title>Ingrid lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ingrid-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ingrid-lost-45-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 08 Oct 2020 09:38:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cesarean section]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=37617</guid>

					<description><![CDATA[<p>Ingrid lost 45 pounds. After a traumatic birth experience and recovering from a cesarean section, she decided to adopt a healthy, active lifestyle. Working out consistently and meal prepping were essential to her success.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ingrid-lost-45-pounds/">Ingrid lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/imani-lost-60-pounds/" rel="bookmark" title="Imani lost 60 pounds">Imani lost 60 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sherry-lost-55-pounds/" rel="bookmark" title="Sherry lost 55 pounds ">Sherry lost 55 pounds </a></li>
<li><a href="https://www.blackweightlosssuccess.com/jai-lyn-lost-70-pounds/" rel="bookmark" title="Jai-Lyn lost 70 pounds">Jai-Lyn lost 70 pounds</a></li>
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</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Chelsey lost 56 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chelsey-lost-56-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chelsey-lost-56-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 13:10:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23154</guid>

					<description><![CDATA[<p>Transformation of the Day: Chelsey lost 56 pounds. Our Jamaican Canadian sister is sharing her postpartum success story. After giving birth, she was depressed and didn&#8217;t feel like she belonged in her body. It took consistency, sweat and tears to reach her goal. It was a labor of self love. Check out her story. This is my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chelsey-lost-56-pounds/">Chelsey lost 56 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/marquita-lost-50-pounds/" rel="bookmark" title="Marquita lost 50 pounds">Marquita lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/deanna-lost-56-pounds/" rel="bookmark" title="Deanna lost 56 pounds">Deanna lost 56 pounds</a></li>
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</div>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Latoya lost 18 pounds</title>
		<link>https://www.blackweightlosssuccess.com/latoya-lost-18-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/latoya-lost-18-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 12 Dec 2016 01:02:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after pregnancy]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[alpha kappa alpha]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[green smoothie cleanse]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[single mom]]></category>
		<category><![CDATA[social worker]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20274</guid>

					<description><![CDATA[<p>Latoya lost 18 pounds. For years, she was able to maintain a toned, athletic look, but that changed after becoming a new mom. This Alpha Kappa Alpha soror learned how to use clean eating, green smoothies and regular exercise to manage her weight and stay fit. Check out her journey. Starting weight 140 pounds Current [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/latoya-lost-18-pounds/">Latoya lost 18 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/taneal-lost-62-pounds/" rel="bookmark" title="Ta&#8217;Neal lost 62 pounds">Ta&#8217;Neal lost 62 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Jessica has gone from a size 20 to a size 14</title>
		<link>https://www.blackweightlosssuccess.com/jessica-size-20-to-a-size-14/</link>
					<comments>https://www.blackweightlosssuccess.com/jessica-size-20-to-a-size-14/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 09 Aug 2016 01:20:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after pregnancy]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[twins]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18732</guid>

					<description><![CDATA[<p>Jessica has gone from a size 20 to a size 14. She started out at 305 pounds and no longer tracks her progress with a scale. Her motivation was wanting to get healthy for the benefit of her children and husband. She put in the work and has started a fitness company to help others change [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jessica-size-20-to-a-size-14/">Jessica has gone from a size 20 to a size 14</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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