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	<title>black community - Black Weight Loss Success</title>
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	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<item>
		<title>Lanisha lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lanisha-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lanisha-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 12 Sep 2014 11:48:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[1000 calories]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black community]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[calorie reduction]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[low calories]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[reduced calorie diet]]></category>
		<category><![CDATA[small meals]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10098</guid>

					<description><![CDATA[<p>Success Story of the Day: Lanisha lost 40 pounds.  Like many in our community, she had high blood pressure and was put on medication for hypertension.  She decided to take action and change her lifestyle to lose weight and get healthy.  Here is what she shared about her journey: My motivation to lose weight was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lanisha-lost-40-pounds/">Lanisha lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Weight Loss Story of the Day: Jamila lost 42 pounds</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-story-of-the-day-jamila-lost-42-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-story-of-the-day-jamila-lost-42-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 01 May 2014 12:06:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black community]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[CA]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[interval sprints]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother of 3]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8426</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Jamila lost 42 pounds.  This mother of 3 from Oakland, CA realized that after 2 years she still hadn&#8217;t lost the baby weight from her last pregnancy.  She got serious about exercise and changed her daily eating habits to reach her goals.  Read her story below to find out [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-story-of-the-day-jamila-lost-42-pounds/">Weight Loss Story of the Day: Jamila lost 42 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Obesity in Black America</title>
		<link>https://www.blackweightlosssuccess.com/obesity-in-black-america/</link>
					<comments>https://www.blackweightlosssuccess.com/obesity-in-black-america/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 05 Dec 2013 18:07:22 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[american culture]]></category>
		<category><![CDATA[american food]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[black american]]></category>
		<category><![CDATA[black community]]></category>
		<category><![CDATA[black culture]]></category>
		<category><![CDATA[black people]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Obesity in Black America]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[type 2]]></category>
		<category><![CDATA[weight-related]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6575</guid>

					<description><![CDATA[<p>One in 5 people die from weight related illnesses and complications.  In many recent studies, Black Americans have the dubious distinction of having one of the highest rates of obesity in the US according to the Centers for Disease Control (CDC). To be considered obese, you must have a body mass index* of 30 or [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/obesity-in-black-america/">Obesity in Black America</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Why is Junk Food so Addictive? &#8211; Sugar, Fat and Salt</title>
		<link>https://www.blackweightlosssuccess.com/why-is-junk-food-so-addictive-sugar-fat-and-salt/</link>
					<comments>https://www.blackweightlosssuccess.com/why-is-junk-food-so-addictive-sugar-fat-and-salt/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 05 Sep 2013 17:25:42 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[addicted to food]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive]]></category>
		<category><![CDATA[avoid fast food]]></category>
		<category><![CDATA[black community]]></category>
		<category><![CDATA[cutting junk food]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dopemine]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[eating for health]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[high blood sugar]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[salt addiction]]></category>
		<category><![CDATA[sugar addiction]]></category>
		<category><![CDATA[sugar fat and salt]]></category>
		<category><![CDATA[sugar withdrawls]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5034</guid>

					<description><![CDATA[<p>Fries, funnel cakes, cheeseburgers, and candy, why are they so addictive? If you have ever craved these foods you may wonder just that when you try to stop eating it.  Some people do not consider junk food as something that you can be addicted to, but the truth is that many people do crave junk [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/why-is-junk-food-so-addictive-sugar-fat-and-salt/">Why is Junk Food so Addictive? – Sugar, Fat and Salt</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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