blender - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 18 Sep 2018 19:21:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg blender - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 16 Tools to Help You With Meal Prep https://www.blackweightlosssuccess.com/16-tools-for-meal-prep/ https://www.blackweightlosssuccess.com/16-tools-for-meal-prep/#comments Tue, 12 Jan 2016 16:18:22 +0000 http://www.blackweightlosssuccess.com/?p=15719 The right tools can help make planning, preparing and enjoying healthy, clean meals easy and efficient. Here are some suggestions… Buy a Good Scale – Most people have the standard measuring bowls and spoons they need, but what if you need to breakdown a package of chicken breasts into 6oz portions? What if you want to […]

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]]> https://www.blackweightlosssuccess.com/16-tools-for-meal-prep/feed/ 1 The Main Reason Why Smoothies Can Help With Weight Loss https://www.blackweightlosssuccess.com/the-main-reason-why-smoothies-can-help-with-weight-loss/ https://www.blackweightlosssuccess.com/the-main-reason-why-smoothies-can-help-with-weight-loss/#comments Tue, 10 Nov 2015 19:39:43 +0000 http://www.blackweightlosssuccess.com/?p=14724 The number one reason you should drink smoothies: They are an easy way to add more nutrients to your daily diet; Vitamins, Antioxidants, Potassium, Fiber, etc. By and large, Americans eat too much processed food that has very little nutritional value.  When we talk about weight loss, we always stress balanced, healthy eating and eating […]

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]]> https://www.blackweightlosssuccess.com/the-main-reason-why-smoothies-can-help-with-weight-loss/feed/ 1 August 2014 Challenge Giveaway https://www.blackweightlosssuccess.com/august-2014-challenge-giveaway/ https://www.blackweightlosssuccess.com/august-2014-challenge-giveaway/#comments Fri, 08 Aug 2014 04:37:48 +0000 http://www.blackweightlosssuccess.com/?p=9679 Update: It is time to announce the winner of our August Giveaway! Who is getting the Nutribullet? Congratulations Rosalind Manson – red235ga We also decided that we wanted to give 20 BWLW sistas digital copies of my Green Smoothie Guide instead of just giving away 10 copies! These ladies should look out for an email […]

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]]> https://www.blackweightlosssuccess.com/august-2014-challenge-giveaway/feed/ 2 Are All Blenders Created Equal? Choosing the Best Blender for Your Smoothies https://www.blackweightlosssuccess.com/are-all-blenders-created-equal-choosing-the-best-blender-for-your-smoothies/ https://www.blackweightlosssuccess.com/are-all-blenders-created-equal-choosing-the-best-blender-for-your-smoothies/#comments Thu, 18 Jul 2013 20:08:12 +0000 http://www.blackweightlosssuccess.com/?p=4127 When it comes to food, we want the best and most healthy options we can find.  With a striking array of fresh fruits and vegetables to choose from, farmer’s and produces markets are the go-to destinations for organic, nutritious and freshly harvested produce. And if you’re a smoothie lover, you know that fresh produce makes […]

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