<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>blog - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/blog/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 25 Apr 2018 01:14:58 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>blog - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Christian lost 110 pounds</title>
		<link>https://www.blackweightlosssuccess.com/christian-lost-110-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/christian-lost-110-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 12 Jan 2016 01:40:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling instructor]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lift weights]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15739</guid>

					<description><![CDATA[<p>Weight Release Journey: Christian lost 110 pounds. She lacked self confidence, self love and realized that her eating habits weren&#8217;t healthy. This blogger learned how to lose weight the healthy way and now she&#8217;s sharing her story and love for cycling with the world. Check out what she shared with us. I started losing weight back in [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/christian-lost-110-pounds/">Christian lost 110 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/marsha-lost-110-pounds/" rel="bookmark" title="Marsha lost 110 pounds">Marsha lost 110 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shaun-lost-115-pounds/" rel="bookmark" title="Shaun lost 115 pounds">Shaun lost 115 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/monica-lost-127-pounds/" rel="bookmark" title="Monica lost 127 pounds">Monica lost 127 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/christian-lost-110-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Marsha lost 108 pounds</title>
		<link>https://www.blackweightlosssuccess.com/marsha-lost-108-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/marsha-lost-108-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 20 Oct 2015 11:46:53 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[108 pounds]]></category>
		<category><![CDATA[17 day diet]]></category>
		<category><![CDATA[280 pounds]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[farewell fat marsha]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[optifast]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[starchy carbs]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tipping point]]></category>
		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14415</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Marsha lost 108 pounds. Struggling with her weight since childhood, her wakeup call came during a terrible situation caused by lost luggage during a 2 week trip to Africa.  When she came home she made a commitment to take action and change her relationship with food. She didn&#8217;t give [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/marsha-lost-108-pounds/">Marsha lost 108 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/latangya-lost-59-pounds/" rel="bookmark" title="Latangya lost 59 pounds">Latangya lost 59 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/" rel="bookmark" title="LaToya lost 46 pounds">LaToya lost 46 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/quita-lost-99-pounds/" rel="bookmark" title="Quita lost 99 pounds">Quita lost 99 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/marsha-lost-108-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Scooter lost 54 pounds</title>
		<link>https://www.blackweightlosssuccess.com/scooter-lost-54-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/scooter-lost-54-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 29 Jul 2015 12:17:55 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[exercise for weight loss]]></category>
		<category><![CDATA[fitness blog]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 50 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[mobility issues]]></category>
		<category><![CDATA[spin class]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13225</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Scooter lost 54 pounds. Despite joint issues, she started exercising regularly and eating clean.  Through some ups and downs, she stayed committed and her dedication shows!  Here is what she shared with us about her journey&#8230; What was your motivation? I was motivated to lose weight due to health [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/scooter-lost-54-pounds/">Scooter lost 54 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shamara-lost-122-pounds/" rel="bookmark" title="Shamara lost 122 pounds">Shamara lost 122 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/danielle-lost-38-pounds/" rel="bookmark" title="Danielle lost 38 pounds">Danielle lost 38 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lakisha-lost-80-pounds/" rel="bookmark" title="Lakisha lost 80 pounds">Lakisha lost 80 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/scooter-lost-54-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Melody lost 138 pounds</title>
		<link>https://www.blackweightlosssuccess.com/melody-lost-138-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/melody-lost-138-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 19 Feb 2015 12:40:48 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[130 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[doctor's office]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[non surgical weight loss]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11489</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Melody lost 138 pounds. After a wakeup call at the doctor&#8217;s office, this health warrior found a popular weight loss program that worked for her.  When they went out of business, she took her journey further and continued to thrive.  Here is what she shared with us about her lifestyle change&#8230; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/melody-lost-138-pounds/">Melody lost 138 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tammera-lost-102-pounds/" rel="bookmark" title="Tammera lost 102 pounds">Tammera lost 102 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jacynda-lost-130-pounds/" rel="bookmark" title="Jacynda lost 130 pounds">Jacynda lost 130 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/erika-lost-140-pounds/" rel="bookmark" title="Erika lost 140 pounds">Erika lost 140 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/melody-lost-138-pounds/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-07 01:10:08 by W3 Total Cache
-->