body recomp - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 10 Nov 2020 02:03:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg body recomp - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 April lost 13 pounds https://www.blackweightlosssuccess.com/april-lost-13-pounds/ https://www.blackweightlosssuccess.com/april-lost-13-pounds/#comments Wed, 04 Nov 2020 09:38:55 +0000 https://www.blackweightlosssuccess.com/?p=38400 April lost 13 pounds by counting macros and working out. She also used the power of prayer to overcome depression. However, the scale doesn't tell the whole story. She accomplished body recomposition: gaining lean muscle and losing body fat.

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