boot camp - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 04 Jan 2023 00:55:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg boot camp - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Kelly lost 116 pounds https://www.blackweightlosssuccess.com/kelly-lost-116-pounds/ https://www.blackweightlosssuccess.com/kelly-lost-116-pounds/#comments Wed, 28 Dec 2022 14:36:19 +0000 https://www.blackweightlosssuccess.com/?p=45902 When she began to develop minor health issues, she decided to take action to avoid more serious issues in the future. She got results by working out at a popular Atlanta boot camp and changing her eating habits.

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]]> https://www.blackweightlosssuccess.com/kelly-lost-116-pounds/feed/ 1 Tayla lost 51 pounds https://www.blackweightlosssuccess.com/tayla-lost-51-pounds/ https://www.blackweightlosssuccess.com/tayla-lost-51-pounds/#comments Tue, 20 Jul 2021 13:52:58 +0000 https://www.blackweightlosssuccess.com/?p=42075 Transformation of the Day: Tayla lost 51 pounds. She hated taking pictures, and trying on clothes made her feel defeated. She decided to face her insecurities, get fit and adopt healthier eating habits. Joining a local boot camp and becoming more aware of her binge/emotional eating are two ways she took action.

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]]> https://www.blackweightlosssuccess.com/tayla-lost-51-pounds/feed/ 3 Chandra lost 65 pounds https://www.blackweightlosssuccess.com/chandra-lost-65-pounds/ https://www.blackweightlosssuccess.com/chandra-lost-65-pounds/#respond Sat, 24 Apr 2021 13:26:23 +0000 https://www.blackweightlosssuccess.com/?p=41010 Transformation of the Day: Chandra lost 65 pounds. In 2016, a DVT blood clot in her leg traveled to her lungs and caused a pulmonary embolism. After this experience, this Delta Sigma Theta soror became committed to living a healthy, active lifestyle. By making fitness a priority, eating right for her blood type, and being accountable, she is thriving.

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]]> https://www.blackweightlosssuccess.com/chandra-lost-65-pounds/feed/ 0 Gigi lost 61 pounds https://www.blackweightlosssuccess.com/gigi-lost-61-pounds/ https://www.blackweightlosssuccess.com/gigi-lost-61-pounds/#comments Sun, 04 Apr 2021 13:18:49 +0000 https://www.blackweightlosssuccess.com/?p=40732 Transformation of the Day: Gigi lost 61 pounds after years of trying. She decided to change her lifestyle to get ready for boot camp after being approached by a military recruiter. She reduced her carb intake, practiced intermittent fasting and gave her all to making lasting changes.

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