braggs - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 22 Jan 2017 21:43:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg braggs - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Markita lost 25 pounds https://www.blackweightlosssuccess.com/markita-lost-25-pounds/ https://www.blackweightlosssuccess.com/markita-lost-25-pounds/#comments Fri, 11 Jul 2014 23:32:42 +0000 http://www.blackweightlosssuccess.com/?p=9333 Update Dec 2015 – Markita wrote in to tell us about how she’s maintained her weight loss of 25 pounds for more than a year despite weight gain due to medication. “You featured my story last July, and I just wanted to send in an update of my maintenance since! After being featured, I was […]

The post Markita lost 25 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Wafa lost 116 pounds
  2. Gaylon lost 117 pounds
  3. Carmen lost 48 pounds
]]> https://www.blackweightlosssuccess.com/markita-lost-25-pounds/feed/ 2 Benefits of Apple Cider Vinegar https://www.blackweightlosssuccess.com/benefits-of-apple-cider-vinegar/ https://www.blackweightlosssuccess.com/benefits-of-apple-cider-vinegar/#comments Thu, 16 May 2013 15:49:37 +0000 http://www.blackweightlosssuccess.com/?p=2927 Apple Cider Vinegar has a variety of food and non-food uses.  It’s used in salad dressings.  You can kill weeds with it.  Some even use it to clean coffee makers.  It’s benefits as a health remedy has been talked about for centuries.  Recently, Apple Cider Vinegar has been seen as a health tonic and something […]

The post Benefits of Apple Cider Vinegar first appeared on Black Weight Loss Success.

Related posts:

  1. 5 Ways You Can Eat More and Still Lose Weight
  2. Energy Balance: I eat a healthy diet, but I still can’t lose weight.
  3. The Basics: Calorie Intake for Fat Loss vs. Muscle Gain vs. Maintenance
]]> https://www.blackweightlosssuccess.com/benefits-of-apple-cider-vinegar/feed/ 46