calorie goal - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 16 Sep 2021 12:25:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg calorie goal - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Mercedes lost 77 pounds https://www.blackweightlosssuccess.com/mercedes-lost-77-pounds/ https://www.blackweightlosssuccess.com/mercedes-lost-77-pounds/#respond Sat, 11 Sep 2021 14:46:52 +0000 https://www.blackweightlosssuccess.com/?p=42600 Transformation of the Day: Mercedes lost 77 pounds. She shared with us how she transformed her lifestyle by abandoning unhealthy eating habits and working out. Developing discipline and patience has been key to her success. 

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]]> https://www.blackweightlosssuccess.com/mercedes-lost-77-pounds/feed/ 0 Koko lost 26 pounds https://www.blackweightlosssuccess.com/koko-lost-26-pounds/ https://www.blackweightlosssuccess.com/koko-lost-26-pounds/#comments Fri, 10 Sep 2021 14:42:36 +0000 https://www.blackweightlosssuccess.com/?p=42595 Transformation of the Day: Koko lost 26 pounds. She recently started her journey, but she's not waiting until she reaches her goal to celebrate her progress. By tracking her daily food intake, focusing on a specific calorie goal, and working out consistently, she is doing the work.

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