calorie restriction - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 10 Feb 2016 17:17:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg calorie restriction - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Fact or Fiction: Are There Really Foods that Will Speed Up Your Metabolism? https://www.blackweightlosssuccess.com/fact-or-fiction-are-there-really-foods-that-will-speed-up-your-metabolism/ https://www.blackweightlosssuccess.com/fact-or-fiction-are-there-really-foods-that-will-speed-up-your-metabolism/#comments Mon, 17 Jun 2013 18:16:30 +0000 http://www.blackweightlosssuccess.com/?p=3595 Responsible for how fast your body burns calories and fat, metabolism not only affects your current weight, it also determines how fast you will lose weight, how many calories you can eat per day, and how well you maintain your weight. With all of these factors relying on your metabolism, there are a lot of […]

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]]> https://www.blackweightlosssuccess.com/fact-or-fiction-are-there-really-foods-that-will-speed-up-your-metabolism/feed/ 1 Update: Marsainah lost 64 pounds https://www.blackweightlosssuccess.com/marsainah-lost-54-pounds/ https://www.blackweightlosssuccess.com/marsainah-lost-54-pounds/#comments Tue, 16 Apr 2013 00:00:40 +0000 http://www.blackweightlosssuccess.com/?p=2301 Two Years Later – 2016 Update – Marsainah lost 10 more pounds for a total lost of 64 pounds.  At 22, I was told that I was pre-diabetic and that my weight was a big contributor. The doctor gave me two options; lose the weight or get on medication. Since diabetes, high blood pressure and cancer […]

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