calories a day - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 28 Mar 2015 11:58:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg calories a day - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Ni’cola lost 113 pounds https://www.blackweightlosssuccess.com/nicola-lost-113-pounds/ https://www.blackweightlosssuccess.com/nicola-lost-113-pounds/#comments Sat, 28 Mar 2015 11:58:01 +0000 http://www.blackweightlosssuccess.com/?p=11898 Weight Loss Transformation of the Day: Author Ni’cola lost 113 pounds.  After the loss of a loved one from heart disease, she decided that it was time to change and address her weight.  She created her own weight loss program and embraced lots of exercise to lose the pounds.  Here is what she shared with […]

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]]> https://www.blackweightlosssuccess.com/nicola-lost-113-pounds/feed/ 2 Myya lost 100 pounds https://www.blackweightlosssuccess.com/myya-lost-100-pounds/ https://www.blackweightlosssuccess.com/myya-lost-100-pounds/#comments Mon, 17 Jun 2013 10:54:03 +0000 http://www.blackweightlosssuccess.com/?p=3586 Today’s featured weight loss before and after story:  Myya Mixon lost 100+ pounds and now competes in fitness competitions. Her weight loss story is a true transformation story. Here is what she shared with us about her journey: 8 years ago, I weighed 216 pounds. My fitness journey began when I saw a picture of myself […]

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