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	<title>cheap - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>cheap - Black Weight Loss Success</title>
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	<item>
		<title>Weight Loss on a Budget Tip #5: Pick Cheaper Cuts of Meat</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-5-pick-cheaper-cuts-of-meat/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-5-pick-cheaper-cuts-of-meat/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 06 Oct 2013 02:11:45 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[beef grades]]></category>
		<category><![CDATA[breast meat]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[cheaper]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cost of food]]></category>
		<category><![CDATA[deli meat]]></category>
		<category><![CDATA[food budget]]></category>
		<category><![CDATA[grade]]></category>
		<category><![CDATA[ground chicken]]></category>
		<category><![CDATA[ground meat]]></category>
		<category><![CDATA[ground turkey]]></category>
		<category><![CDATA[lean beef]]></category>
		<category><![CDATA[lean pork]]></category>
		<category><![CDATA[low sodium]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[save on food]]></category>
		<category><![CDATA[skinless]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<category><![CDATA[weight loss on a budget]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5583</guid>

					<description><![CDATA[<p>Hi Ladies, Here is your Weight Loss on a Budget Tip for Day 5 of our Oct Challenge: Pick Cheaper Cuts of Meat! Now, I know what you&#8217;re thinking, &#8220;Does cheaper mean that I&#8217;m choosing lesser quality meats?&#8221;.  No.  I doesn&#8217;t have to mean that.  You just have to know what you are looking for [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-5-pick-cheaper-cuts-of-meat/">Weight Loss on a Budget Tip #5: Pick Cheaper Cuts of Meat</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-skip-diet-foods-and-pre-packed-healthy-snacks/" rel="bookmark" title="Weight Loss on a Budget Tip #22: Skip Diet Foods, Drinks &#038; Pre-packed &#8220;Healthy&#8221; Snacks">Weight Loss on a Budget Tip #22: Skip Diet Foods, Drinks &#038; Pre-packed &#8220;Healthy&#8221; Snacks</a></li>
<li><a href="https://www.blackweightlosssuccess.com/learn-to-save-money-on-fruits-and-veggies/" rel="bookmark" title="Weight Loss on a Budget Tip #20: Learn to Save Money on Fruits and Veggies">Weight Loss on a Budget Tip #20: Learn to Save Money on Fruits and Veggies</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-18-make-shopping-list-before-going-to-the-grocery-store/" rel="bookmark" title="Weight Loss on a Budget Tip #18: Make Shopping List Before Going to the Grocery Store">Weight Loss on a Budget Tip #18: Make Shopping List Before Going to the Grocery Store</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Weight Loss on a Budget Tip #4: Use Daily Deal Sites</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-4-use-daily-deal-sites/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-4-use-daily-deal-sites/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 04 Oct 2013 15:38:04 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[active gear up]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[affordable]]></category>
		<category><![CDATA[area]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[cheap deals]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[deal of the day]]></category>
		<category><![CDATA[discounts]]></category>
		<category><![CDATA[exercise classes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[groupon]]></category>
		<category><![CDATA[livingsocial]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[local deals]]></category>
		<category><![CDATA[local offers]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[special offers]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss on a budget]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[zozi]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5555</guid>

					<description><![CDATA[<p>I&#8217;m doing a tip everyday for our October Challenge and here is today&#8217;s tip:  Use Daily Deal Sites to find special offers and discounts. Are you familiar with Daily Deal sites like LivingSocial and Groupon?  Well you might be missing out on deals for local exercise bootcamps, yoga classes, healthy meals at restaurants, local food [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-4-use-daily-deal-sites/">Weight Loss on a Budget Tip #4: Use Daily Deal Sites</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-28-feed-your-family-healthy-food-and-save-money/" rel="bookmark" title="Weight Loss on a Budget Tip #28: Feed Your Family Healthy Food and Save Money">Weight Loss on a Budget Tip #28: Feed Your Family Healthy Food and Save Money</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-23-you-can-save-money-on-organic-food/" rel="bookmark" title="Weight Loss on a Budget Tip #23: You Can Save Money on Organic Food">Weight Loss on a Budget Tip #23: You Can Save Money on Organic Food</a></li>
<li><a href="https://www.blackweightlosssuccess.com/learn-to-save-money-on-fruits-and-veggies/" rel="bookmark" title="Weight Loss on a Budget Tip #20: Learn to Save Money on Fruits and Veggies">Weight Loss on a Budget Tip #20: Learn to Save Money on Fruits and Veggies</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Weight Loss on a Budget Tip #3: Know Your Budget</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-3-know-your-budget/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-3-know-your-budget/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 03 Oct 2013 23:19:17 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[affordably]]></category>
		<category><![CDATA[aldi]]></category>
		<category><![CDATA[budget weight loss]]></category>
		<category><![CDATA[buy in bulk]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[cosco]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[deals]]></category>
		<category><![CDATA[diet pils]]></category>
		<category><![CDATA[dollars]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[feed family]]></category>
		<category><![CDATA[keep costs down]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[on a budget]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sam's club]]></category>
		<category><![CDATA[staple foods]]></category>
		<category><![CDATA[stores]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss on a budget]]></category>
		<category><![CDATA[whole foods]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5539</guid>

					<description><![CDATA[<p>Here is today&#8217;s tip for our October Challenge!  One of the most important factors when it comes to keeping on track with a budget is that you truly KNOW how much money you have to work with for each aspect of life that you need money for. You can&#8217;t spend your gym membership money on [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-3-know-your-budget/">Weight Loss on a Budget Tip #3: Know Your Budget</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-31-commit-to-your-weight-loss-goals/" rel="bookmark" title="Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!">Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-27-bring-your-lunch-from-home/" rel="bookmark" title="Weight Loss on a Budget Tip #27: Bring Your Lunch From Home">Weight Loss on a Budget Tip #27: Bring Your Lunch From Home</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-19-use-the-crockpot-or-slow-cooker/" rel="bookmark" title="Weight Loss on a Budget Tip #19: Use the Crockpot or Slow Cooker">Weight Loss on a Budget Tip #19: Use the Crockpot or Slow Cooker</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Weight Loss on a Budget Tip #1: Frozen is your Friend</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-1-frozen-is-your-friend/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-1-frozen-is-your-friend/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 01 Oct 2013 23:50:29 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[budget conscious]]></category>
		<category><![CDATA[bulk]]></category>
		<category><![CDATA[buy in bulk]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[flash freezing]]></category>
		<category><![CDATA[frozen food]]></category>
		<category><![CDATA[frozen meals]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[generic]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[out of season]]></category>
		<category><![CDATA[steam in bag]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss on a budget]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5500</guid>

					<description><![CDATA[<p>It&#8217;s day 1 of our October 2013 Challenge.  Each day I will share a tip for weight loss on a budget!  My first tip, frozen food is your friend.  If you are budget conscious, the frozen isle holds a lot of possibility for you.  Here are some reasons why. Foods that are out of season &#8211; Frozen [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-1-frozen-is-your-friend/">Weight Loss on a Budget Tip #1: Frozen is your Friend</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-23-you-can-save-money-on-organic-food/" rel="bookmark" title="Weight Loss on a Budget Tip #23: You Can Save Money on Organic Food">Weight Loss on a Budget Tip #23: You Can Save Money on Organic Food</a></li>
<li><a href="https://www.blackweightlosssuccess.com/learn-to-save-money-on-fruits-and-veggies/" rel="bookmark" title="Weight Loss on a Budget Tip #20: Learn to Save Money on Fruits and Veggies">Weight Loss on a Budget Tip #20: Learn to Save Money on Fruits and Veggies</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-19-use-the-crockpot-or-slow-cooker/" rel="bookmark" title="Weight Loss on a Budget Tip #19: Use the Crockpot or Slow Cooker">Weight Loss on a Budget Tip #19: Use the Crockpot or Slow Cooker</a></li>
</ol>
</div>
]]></description>
		
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