cocktails - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 15 Apr 2015 17:16:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg cocktails - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 5 Ways to Avoid Gaining Weight on Vacation https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/ https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/#respond Thu, 26 Jun 2014 17:27:12 +0000 http://www.blackweightlosssuccess.com/?p=9083   Oh, the summer. Many of us spend all winter either working out or fretting about how to get ready for the warm weather.  We want to get fit before it’s time to expose more of our bodies than can be covered up with a winter parka. Hopefully everyone was successful with their cold weather […]

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]]> https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/feed/ 0 Weight Loss on a Budget Tip #7: Cut down on alcohol and cocktails https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-cut-down-on-alcohol/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-cut-down-on-alcohol/#respond Tue, 08 Oct 2013 01:42:04 +0000 http://www.blackweightlosssuccess.com/?p=5604 Here is today’s Weight Loss on a Budget Tip for our October Challenge: #7 – Cut down on alcohol and cocktails. There are a lot of reasons why alcohol and weight loss are not the best pair. – Alcohol is full of empty calories and sugars which we know contribute to weight gain. – Although […]

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