consistency - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 08 Aug 2024 13:31:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg consistency - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Candice’s weight loss journey https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/ https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/#respond Thu, 08 Aug 2024 13:31:07 +0000 https://www.blackweightlosssuccess.com/?p=47457 Candice lost weight and kept it off. She realized that she had to train her mind as well as her body during her fitness/wellness journey.

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]]> https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/feed/ 0 Update: Ashley lost over 300 pounds https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/ https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/#comments Thu, 19 Oct 2023 23:48:25 +0000 https://www.blackweightlosssuccess.com/?p=46839 She has kept the weight off for several years by cooking healthy meals, running, participating in 5ks, and being consistent.

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]]> https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/feed/ 1 Jennifer lost 60 pounds https://www.blackweightlosssuccess.com/jennifer-lost-60-pounds-3/ https://www.blackweightlosssuccess.com/jennifer-lost-60-pounds-3/#comments Wed, 18 Oct 2023 17:37:10 +0000 https://www.blackweightlosssuccess.com/?p=46836 Jennifer lost 60 pounds with healthy eating habits, exercise, and consistency. Appreciating each moment of success she achieved, being an example for her children, and support from her family inspired her to keep her going.

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]]> https://www.blackweightlosssuccess.com/jennifer-lost-60-pounds-3/feed/ 2 Evelyn lost 31 pounds https://www.blackweightlosssuccess.com/evelyn-lost-31-pounds/ https://www.blackweightlosssuccess.com/evelyn-lost-31-pounds/#respond Mon, 17 Apr 2023 13:10:46 +0000 https://www.blackweightlosssuccess.com/?p=46281 She is on a mission to look and feel great. Patience, consistency, and lots of exercise have been the keys to her success. 

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