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	<title>cut carbs - Black Weight Loss Success</title>
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		<title>Shanell lost 51 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shanell-lost-51-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shanell-lost-51-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 03 Aug 2022 13:34:22 +0000</pubDate>
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		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cut carbs]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[gastric sleeve]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45214</guid>

					<description><![CDATA[<p>After giving birth and eight months of breastfeeding, she was determined to get back in shape. She had gastric sleeve surgery, changed her eating habits, and worked out consistently.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shanell-lost-51-pounds/">Shanell lost 51 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>ShaRhonda lost 138 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sharhonda-lost-138-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sharhonda-lost-138-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 29 Jul 2022 14:03:18 +0000</pubDate>
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		<category><![CDATA[cut carbs]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 138 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sleeved]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45184</guid>

					<description><![CDATA[<p>Her father passed unexpectedly in 2018. She knew that her father wanted her to take action, and she wanted to be a fit and healthy mom for her young son. So, she had gastric sleeve surgery in 2021.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sharhonda-lost-138-pounds/">ShaRhonda lost 138 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Mandy lost 136 pounds</title>
		<link>https://www.blackweightlosssuccess.com/mandy-lost-136-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/mandy-lost-136-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 11:09:03 +0000</pubDate>
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		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cut carbs]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[gut flora]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[intuitive eating]]></category>
		<category><![CDATA[lose 136 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44822</guid>

					<description><![CDATA[<p>Transformation of the Day: Mandy lost 136 pounds by focusing on fitness and nutrition. Sick and tired of feeling winded and lethargic, she became a pescatarian and switched up her eating habits. She also practiced intermittent fasting and intuitive eating.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/mandy-lost-136-pounds/">Mandy lost 136 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Nicki lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nicki-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nicki-lost-70-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 06 Jun 2022 12:43:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mother]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cut carbs]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
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		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44814</guid>

					<description><![CDATA[<p>Nicki lost 70 pounds. We have been following her story since 2020. This mom wants to be around for her kids for as long as possible, so being healthy is vital. She got results and kept the pounds off by embracing a low-carb lifestyle and making fitness a top priority.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nicki-lost-70-pounds/">Nicki lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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