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	<title>cut sugar - Black Weight Loss Success</title>
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	<title>cut sugar - Black Weight Loss Success</title>
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	<item>
		<title>Stephano lost 32 pounds</title>
		<link>https://www.blackweightlosssuccess.com/stephano-lost-32-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/stephano-lost-32-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 26 Nov 2024 14:28:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[breast reduction]]></category>
		<category><![CDATA[cut sugar]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47583</guid>

					<description><![CDATA[<p>She was experiencing back pain, and a friend suggested she speak to a doctor about breast reduction surgery. To qualify, she had to lose weight.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/stephano-lost-32-pounds/">Stephano lost 32 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>LaTisha lost 23 pounds</title>
		<link>https://www.blackweightlosssuccess.com/latisha-lost-23-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/latisha-lost-23-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 05 Jul 2016 01:16:01 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[20 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[cut sugar]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[four kids]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18320</guid>

					<description><![CDATA[<p>LaTisha lost 23 pounds in a little more than 2 months. This mom of four is not waiting until she reaches her ultimate goal to celebrate her success. By cutting out sugar, counting calories, working out regularly and changing her mindset she&#8217;s made lots of progress. Check out what she shared about her journey. My [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/latisha-lost-23-pounds/">LaTisha lost 23 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Courtney lost 46 pounds</title>
		<link>https://www.blackweightlosssuccess.com/courtney-lost-46-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/courtney-lost-46-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 07 Sep 2015 12:28:05 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[45 pounds]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[cut sugar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[heavy]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13809</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Courtney lost 46 pounds.  Since childhood, she faced being heavier than others, dealt with food addiction and later with depression. Working out has been a major catalyst on her weight loss journey.  Here is what she shared with us about the actions she took to release the pounds. I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/courtney-lost-46-pounds/">Courtney lost 46 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/" rel="bookmark" title="LaToya lost 46 pounds">LaToya lost 46 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>June 2015: Cook Meals and Cut Sugar Challenge</title>
		<link>https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 29 May 2015 20:09:19 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[June Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[avoid sugar]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cook more]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cut sugar]]></category>
		<category><![CDATA[eating challenge]]></category>
		<category><![CDATA[food challenge]]></category>
		<category><![CDATA[food list]]></category>
		<category><![CDATA[join us]]></category>
		<category><![CDATA[June]]></category>
		<category><![CDATA[june challenge]]></category>
		<category><![CDATA[less sugar]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[no sugar]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[suggested foods]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12537</guid>

					<description><![CDATA[<p>Hey Ladies, Our June Challenge is very straight forward! Suggested Reading *affiliate links BWLW is challenging you to cook and prepare more of your own meals and cut out as much sugar as you can from your daily meals.  Cooking meals may seem like a simple thing, but many people are just grabbing food on the go [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/">June 2015: Cook Meals and Cut Sugar Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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