<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>cycle - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/cycle/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 13 Apr 2018 01:36:46 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>cycle - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Shaun lost 115 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shaun-lost-115-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shaun-lost-115-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 07 Feb 2017 13:02:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20961</guid>

					<description><![CDATA[<p>Transformation of the Day: Shaun lost 115 pounds. This mom of 3 wanted to move faster, breathe better and be proud that she&#8217;s accomplished her goals. She did the work and found a passion for fitness. Now, she&#8217;s an indoor cycle instructor. Check out her journey. Being an active mom and wife was my motivation for weight loss. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shaun-lost-115-pounds/">Shaun lost 115 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/dytonya-lost-57-pounds/" rel="bookmark" title="Dytonya lost 57 pounds">Dytonya lost 57 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/mecca-lost-123-pounds/" rel="bookmark" title="Mecca lost 123 pounds">Mecca lost 123 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jacynda-lost-130-pounds/" rel="bookmark" title="Jacynda lost 130 pounds">Jacynda lost 130 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/shaun-lost-115-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Christian lost 110 pounds</title>
		<link>https://www.blackweightlosssuccess.com/christian-lost-110-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/christian-lost-110-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 12 Jan 2016 01:40:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling instructor]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lift weights]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15739</guid>

					<description><![CDATA[<p>Weight Release Journey: Christian lost 110 pounds. She lacked self confidence, self love and realized that her eating habits weren&#8217;t healthy. This blogger learned how to lose weight the healthy way and now she&#8217;s sharing her story and love for cycling with the world. Check out what she shared with us. I started losing weight back in [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/christian-lost-110-pounds/">Christian lost 110 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/marsha-lost-110-pounds/" rel="bookmark" title="Marsha lost 110 pounds">Marsha lost 110 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shaun-lost-115-pounds/" rel="bookmark" title="Shaun lost 115 pounds">Shaun lost 115 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/monica-lost-127-pounds/" rel="bookmark" title="Monica lost 127 pounds">Monica lost 127 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/christian-lost-110-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Quita lost 99 pounds</title>
		<link>https://www.blackweightlosssuccess.com/quita-lost-99-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/quita-lost-99-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 02 Oct 2015 12:38:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[99 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[family history]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14131</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Quita lost 99 pounds. This mom was determined to make sure that obesity and weight-related illness would not be a cycle for her family. She made straight forward changes to her eating habits and worked out regularly to lose the pounds.  Check out her story. I wanted to share [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/quita-lost-99-pounds/">Quita lost 99 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/angel-lost-150-pounds/" rel="bookmark" title="Angel lost 150 pounds">Angel lost 150 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/angela-lost-53-pounds/" rel="bookmark" title="Angela lost 53 pounds">Angela lost 53 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/winter-lost-65-pounds/" rel="bookmark" title="Winter lost 65 pounds">Winter lost 65 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/quita-lost-99-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Carla lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/carla-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/carla-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 13 Jul 2015 11:40:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[post pregnancy]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[TRX]]></category>
		<category><![CDATA[weight loss after pregnancy]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12995</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Carla lost 60 pounds.  This mom of 3 experienced significant weight gain during her pregnancies, going from a size 5 to a size 16. She found her passion for fitness and now she helps others to change their lives.  Here is what she shared with us about her weight loss journey&#8230; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/carla-lost-60-pounds/">Carla lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shanell-lost-67-pounds/" rel="bookmark" title="Shanell lost 67 pounds">Shanell lost 67 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tiffany-lost-34-pounds/" rel="bookmark" title="Tiffany lost 34 pounds">Tiffany lost 34 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/kristina-lost-60-pounds/" rel="bookmark" title="Kristina lost 60 pounds">Kristina lost 60 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/carla-lost-60-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-03 05:22:14 by W3 Total Cache
-->