cycling - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 31 May 2023 10:34:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg cycling - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Chanel lost 138 pounds https://www.blackweightlosssuccess.com/chanel-lost-138-pounds/ https://www.blackweightlosssuccess.com/chanel-lost-138-pounds/#comments Tue, 23 May 2023 12:16:05 +0000 https://www.blackweightlosssuccess.com/?p=46408 She's a nurse, a proud mom of five, and a health coach. She transformed her body and lifestyle by focusing on nutrition and fitness, and she has maintained her results for four years.

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]]> https://www.blackweightlosssuccess.com/chanel-lost-138-pounds/feed/ 2 Latoria lost 96 pounds https://www.blackweightlosssuccess.com/latoria-lost-96-pounds/ https://www.blackweightlosssuccess.com/latoria-lost-96-pounds/#respond Sat, 02 Apr 2022 14:21:41 +0000 https://www.blackweightlosssuccess.com/?p=44355 Transformation of the Day: Latoria lost 96 pounds. We've been following her story since 2013, and her journey is truly inspiring. Healthy eating habits and exercise are foundational to her success, but consistency and balance have been key to maintaining her results. She's a Group Fitness Instructor and a Certified Spinning Instructor.

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]]> https://www.blackweightlosssuccess.com/latoria-lost-96-pounds/feed/ 0 Leonie lost two dress sizes https://www.blackweightlosssuccess.com/leonie-lost-two-dress-sizes/ https://www.blackweightlosssuccess.com/leonie-lost-two-dress-sizes/#respond Sat, 12 Dec 2020 10:09:29 +0000 https://www.blackweightlosssuccess.com/?p=39008 Leonie lost two dress sizes. During quarantine, something clicked for her. She started using her Peloton that had just been collecting dust and switched up her eating habits. Tracking her progress with a scale is demotivating for her. So, instead, she pays attention to how her clothes fit.

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]]> https://www.blackweightlosssuccess.com/leonie-lost-two-dress-sizes/feed/ 0 Gail lost 55 pounds https://www.blackweightlosssuccess.com/gail-lost-55-pounds/ https://www.blackweightlosssuccess.com/gail-lost-55-pounds/#respond Wed, 07 Oct 2020 12:49:45 +0000 https://www.blackweightlosssuccess.com/?p=37599 Transformation of the Day: Gail lost 55 pounds with Jenny Craig. After losing her job, her trainer, and access to the gym due to the pandemic, she continued making healthy food choices and started exercising on her own. She also used her faith to conquer emotional/stress eating.

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