day 18 - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 20 Sep 2012 02:15:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg day 18 - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Day 18 – September Smoothie Challenge – Overeating but still malnourished? https://www.blackweightlosssuccess.com/day-18-september-smoothie-challenge-overeating-but-still-malnourished/ https://www.blackweightlosssuccess.com/day-18-september-smoothie-challenge-overeating-but-still-malnourished/#respond Thu, 20 Sep 2012 01:48:15 +0000 http://www.blackweightlosssuccess.com/?p=332 For Day 18, I thought I’d share this video of Joel Fuhrman, MD on the Dr. Oz show talking about why people eat so much but still has such strong food cravings. This information is relevant to our challenge because during our smoothie challenge we are addressing the nutrient intake issue he discusses. Today’s Recipes […]

The post Day 18 – September Smoothie Challenge – Overeating but still malnourished? first appeared on Black Weight Loss Success.

Related posts:

  1. Day 28 – September Smoothie Challenge – Clean Eating Smoothies
  2. Day 17 – September Smoothie Challenge – 3 More Video Demos
  3. Day 13 – September Smoothie Challenge – Focused on my Intention
]]> https://www.blackweightlosssuccess.com/day-18-september-smoothie-challenge-overeating-but-still-malnourished/feed/ 0