diets - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 08 Mar 2019 02:19:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg diets - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shisha lost 73 pounds https://www.blackweightlosssuccess.com/shisha-lost-73-pounds/ https://www.blackweightlosssuccess.com/shisha-lost-73-pounds/#comments Wed, 31 May 2017 13:39:23 +0000 http://www.blackweightlosssuccess.com/?p=22443 Transformation of the Day: Shisha lost 73 pounds. Our sista from Curacao tried crash diets and various ineffective methods to lose weight in the past, but nothing worked. When she cut out the junk food, cut carbs and exercised regularly, she got results. Check out what she shared with us. What inspired you when you too keep going? […]

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]]> https://www.blackweightlosssuccess.com/shisha-lost-73-pounds/feed/ 6 5 Ways You Can Eat More and Still Lose Weight https://www.blackweightlosssuccess.com/5-ways-you-can-eat-more-and-still-lose-weight/ https://www.blackweightlosssuccess.com/5-ways-you-can-eat-more-and-still-lose-weight/#comments Tue, 28 Mar 2017 17:42:19 +0000 http://www.blackweightlosssuccess.com/?p=21597 No matter what diet plan you’ve tried to follow, almost all of them will include deprivation at some point. Cutting an excessive amount of calories, and even entire food groups out of your diet, is not only incredibly difficult to stick to but it doesn’t always work for long-term weight loss. (Note: Many vegans, low carb […]

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]]> https://www.blackweightlosssuccess.com/5-ways-you-can-eat-more-and-still-lose-weight/feed/ 1 Shantel lost 77 pounds https://www.blackweightlosssuccess.com/shantel-lost-77-pounds/ https://www.blackweightlosssuccess.com/shantel-lost-77-pounds/#respond Sun, 09 Oct 2016 12:44:56 +0000 http://www.blackweightlosssuccess.com/?p=19508 Transformation of the Day: Shantel lost 77 pounds. After years of trying all kinds of diets and plans, she decided to opt for a doctor supervised weight release plan. A low carb eating and a commitment to lots of exercise has changed her life. Check out her story. My name is Shantel S. I’m 39 years old […]

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]]> https://www.blackweightlosssuccess.com/shantel-lost-77-pounds/feed/ 0 Queen lost 51 pounds https://www.blackweightlosssuccess.com/queen-lost-51-pounds/ https://www.blackweightlosssuccess.com/queen-lost-51-pounds/#comments Mon, 16 May 2016 12:49:31 +0000 http://www.blackweightlosssuccess.com/?p=17627 Transformation of the Day: Queen lost 51 pounds. A friend shared a 100 day workout challenge with her that sparked her transformation journey. She faced depression, emotional eating and bad eating habits. Today, this proud mom and wife who wants her life to be an example to others that true lifestyle change and lasting weight loss […]

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