discipline - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 26 May 2022 10:16:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg discipline - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shaun lost 39 pounds https://www.blackweightlosssuccess.com/shaun-lost-39-pounds/ https://www.blackweightlosssuccess.com/shaun-lost-39-pounds/#comments Thu, 19 May 2022 11:05:20 +0000 https://www.blackweightlosssuccess.com/?p=44680 Transformation of the Day: Shaun lost 39 pounds. Facing Ovarian Cancer in her early 20s taught her just how precious health can be and that the body is capable of self-healing. Mindful eating, portion control, and intermittent fasting are three of the tools she used to transform.

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]]> https://www.blackweightlosssuccess.com/shaun-lost-39-pounds/feed/ 1 Megan lost 90 pounds https://www.blackweightlosssuccess.com/megan-lost-90-pounds/ https://www.blackweightlosssuccess.com/megan-lost-90-pounds/#comments Tue, 08 Feb 2022 11:50:56 +0000 https://www.blackweightlosssuccess.com/?p=43967 Transformation of the Day: Megan lost 90 pounds. After she began to experience health issues in her twenties, she knew that it was time to focus on becoming the healthiest version of herself. She worked out at home, found healthier options for the foods she loved, and developed the discipline necessary to reach her goals.

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]]> https://www.blackweightlosssuccess.com/megan-lost-90-pounds/feed/ 1 Tyesha lost 26 pounds  https://www.blackweightlosssuccess.com/tyesha-lost-26-pounds/ https://www.blackweightlosssuccess.com/tyesha-lost-26-pounds/#respond Fri, 27 Aug 2021 14:35:19 +0000 https://www.blackweightlosssuccess.com/?p=42481 Transformation of the Day: Tyesha lost 26 pounds and has gone down several pants sizes. She made a New Year's Resolution to look and feel better, and she has been consistent for the past eight months. By weight training and fueling her body with healthy carbs and high-protein meals, she is thriving.

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]]> https://www.blackweightlosssuccess.com/tyesha-lost-26-pounds/feed/ 0 Nicole lost 64 pounds https://www.blackweightlosssuccess.com/nicole-lost-64-pounds/ https://www.blackweightlosssuccess.com/nicole-lost-64-pounds/#comments Tue, 30 Jun 2015 12:05:55 +0000 http://www.blackweightlosssuccess.com/?p=12884 Weight Loss Transformation of the Day: Nicole lost 64 pounds.  Making the decision to make time for herself ad challenge herself mentally to reach a goal she hadn’t imagined, she committed to losing the weight.  Clean eating, lots of exercise and bonding with a supportive group helped her reach and exceed her goals.  Here is […]

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