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	<title>distance running - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>distance running - Black Weight Loss Success</title>
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		<title>Nadira lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nadira-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nadira-lost-30-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 06 Jun 2013 00:28:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[calorie diet]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[distance running]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[loss weight]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss after baby]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[women weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3401</guid>

					<description><![CDATA[<p>Let&#8217;s show some Black Women Losing Weight love to Nadira.  She lost 30 pounds since the birth of her son with Crossfit training and distance running.  Here is what she shared with us: I&#8217;ve lost 30 lbs since having my son.  I attribute my weight loss to Crossfit training 3-4 times per week and distance [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nadira-lost-30-pounds/">Nadira lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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