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	<title>eat breakfast - Black Weight Loss Success</title>
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		<title>Weight Loss Story of the Day: Aliyah lost 66 pounds</title>
		<link>https://www.blackweightlosssuccess.com/aliyah-lost-66-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/aliyah-lost-66-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 07 Jul 2014 12:00:55 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after college]]></category>
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		<category><![CDATA[college]]></category>
		<category><![CDATA[college weight gain]]></category>
		<category><![CDATA[cut carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[eat breakfast]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9256</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Aliyah lost 66 pounds.  Like many of us she gained a lot of weight in college and took steps after graduation to change her lifestyle, lose weight and reach her wellness goals.  Here is what she shared about her weight loss journey: My name is Aliyah, I&#8217;m 26 years [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/aliyah-lost-66-pounds/">Weight Loss Story of the Day: Aliyah lost 66 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>7 Things to Keep in Your Kitchen for a Healthy Breakfast</title>
		<link>https://www.blackweightlosssuccess.com/7-things-to-keep-in-your-kitchen-for-a-healthy-breakfast/</link>
					<comments>https://www.blackweightlosssuccess.com/7-things-to-keep-in-your-kitchen-for-a-healthy-breakfast/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 14 Nov 2013 19:15:40 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[breakfast ideas]]></category>
		<category><![CDATA[breakfast options]]></category>
		<category><![CDATA[eat breakfast]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[most important meal]]></category>
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		<category><![CDATA[turkey bacon]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[whole grain cereal]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6283</guid>

					<description><![CDATA[<p>Breakfast is the most important meal of the day, but it can be one of the hardest to make sure is healthy. We often start with the best of intentions but our busy lives can make grabbing the right thing difficult. Here are seven things to keep in your kitchen for a quick and healthy [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/7-things-to-keep-in-your-kitchen-for-a-healthy-breakfast/">7 Things to Keep in Your Kitchen for a Healthy Breakfast</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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