eating at work - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 05 Jun 2017 15:46:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg eating at work - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 4 Ways to Avoid Unhealthy Eating Habits at Work https://www.blackweightlosssuccess.com/4-ways-to-avoid-unhealthy-eating-habits-at-work/ https://www.blackweightlosssuccess.com/4-ways-to-avoid-unhealthy-eating-habits-at-work/#respond Fri, 04 Dec 2015 14:54:32 +0000 http://www.blackweightlosssuccess.com/?p=10844 The first step to a healthier lifestyle has to do with what you fuel your body with. It is impossible to be healthy when you eat an unhealthy diet. A healthy diet not only makes you feel better and look better, but also prevents illness, slows aging and increased longevity. The times when people tend […]

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]]> https://www.blackweightlosssuccess.com/4-ways-to-avoid-unhealthy-eating-habits-at-work/feed/ 0 4 Reasons You Can’t Lose Weight That You May Not Be Aware Of https://www.blackweightlosssuccess.com/4-reasons-you-cant-lose-weight-that-you-may-not-be-aware-of/ https://www.blackweightlosssuccess.com/4-reasons-you-cant-lose-weight-that-you-may-not-be-aware-of/#comments Thu, 09 Jan 2014 19:41:14 +0000 http://www.blackweightlosssuccess.com/?p=7065 For many, weight loss is a struggle and it isn’t for lack of trying. If you have been doing everything you are supposed to do to lose pounds such as watching what you eat, restricting calories and increasing the amount of exercise you do; and you still can’t lose weight there may be a hidden […]

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]]> https://www.blackweightlosssuccess.com/4-reasons-you-cant-lose-weight-that-you-may-not-be-aware-of/feed/ 2 How to Eat Right, Exercise and Get Sleep When You Work Late https://www.blackweightlosssuccess.com/how-to-eat-right-exercise-and-get-sleep-when-you-work-late/ https://www.blackweightlosssuccess.com/how-to-eat-right-exercise-and-get-sleep-when-you-work-late/#comments Thu, 06 Jun 2013 17:33:30 +0000 http://www.blackweightlosssuccess.com/?p=3417 Night shift is not only brutal on an individual’s sleep schedule, but also on their eating habits. Working late or doing an overnighter completely changes an individual’s normal routine, and has them on a schedule that to most people is foreign. Though they have to live by a unique schedule, individuals that work nights can […]

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