eating late - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 10 Jan 2014 21:18:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg eating late - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tiffany lost 83 pounds https://www.blackweightlosssuccess.com/tiffany-lost-83-pounds/ https://www.blackweightlosssuccess.com/tiffany-lost-83-pounds/#comments Tue, 08 Oct 2013 12:06:16 +0000 http://www.blackweightlosssuccess.com/?p=5612 Featured weight loss story of the day: Tiffany lost 83 pounds.  She decided to channel her emotions and frustration in to positive energy and make the changes she needed to make to lose weight.  Here is what she wrote to us: “My determination to change was necessary for my life. I love being a voluptuous […]

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]]> https://www.blackweightlosssuccess.com/tiffany-lost-83-pounds/feed/ 13 How to Eat Right, Exercise and Get Sleep When You Work Late https://www.blackweightlosssuccess.com/how-to-eat-right-exercise-and-get-sleep-when-you-work-late/ https://www.blackweightlosssuccess.com/how-to-eat-right-exercise-and-get-sleep-when-you-work-late/#comments Thu, 06 Jun 2013 17:33:30 +0000 http://www.blackweightlosssuccess.com/?p=3417 Night shift is not only brutal on an individual’s sleep schedule, but also on their eating habits. Working late or doing an overnighter completely changes an individual’s normal routine, and has them on a schedule that to most people is foreign. Though they have to live by a unique schedule, individuals that work nights can […]

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