<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>embarrassed - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/embarrassed/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 23 Dec 2015 12:53:33 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>embarrassed - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Frances lost 151 pounds</title>
		<link>https://www.blackweightlosssuccess.com/frances-lost-151-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/frances-lost-151-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 23 Dec 2015 12:53:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[150 pounds]]></category>
		<category><![CDATA[5 years]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[doctor's visit]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[embarrassed]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15394</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Frances lost 151 pounds. An embarrassing visit to the doctor&#8217;s office led her to start her journey 5 years ago by cutting out meat and sweets for a fast with her church. She changed the way she thought about food and started walk/jogging. Now, she is clocking 100 miles [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/frances-lost-151-pounds/">Frances lost 151 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tammera-lost-102-pounds/" rel="bookmark" title="Tammera lost 102 pounds">Tammera lost 102 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tasha-lost-112-pounds/" rel="bookmark" title="Tasha lost 112 pounds">Tasha lost 112 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shakeyta-lost-105-pounds/" rel="bookmark" title="Shakeyta lost 105 pounds">Shakeyta lost 105 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/frances-lost-151-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Kevela lost 63 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kevela-lost-63-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kevela-lost-63-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 17 Oct 2014 11:49:04 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[amusement park]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[co-workers]]></category>
		<category><![CDATA[embarrassed]]></category>
		<category><![CDATA[fitness class]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[loose skin]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[support system]]></category>
		<category><![CDATA[testimony]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weights]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10397</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Kevela lost 63 pounds.  After an embarrassing incident at an amusement park, (something that is common for many overweight ladies, unfortunately) she knew that it was time to take action and change her lifestyle.  Here is what she shared about her weight loss journey&#8230; I just wanted to say that I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kevela-lost-63-pounds/">Kevela lost 63 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/alice-lost-80-pounds/" rel="bookmark" title="Alice lost 80 pounds">Alice lost 80 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/aurielle-lost-62-pounds/" rel="bookmark" title="Aurielle lost 62 pounds">Aurielle lost 62 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/gayna-lost-over-50-pounds/" rel="bookmark" title="Lean and Strong: Gayna lost over 50 pounds">Lean and Strong: Gayna lost over 50 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/kevela-lost-63-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-01 10:26:45 by W3 Total Cache
-->