empty nester - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 12 Sep 2022 11:37:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg empty nester - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Sherry lost 110 pounds https://www.blackweightlosssuccess.com/sherry-lost-110-pounds/ https://www.blackweightlosssuccess.com/sherry-lost-110-pounds/#respond Thu, 01 Sep 2022 11:09:44 +0000 https://www.blackweightlosssuccess.com/?p=45398 Transformation of the Day: Sherry lost 110 pounds. Becoming an empty nester gave her time to reflect. She realized she had forgotten about herself and her needs. So, she had gastric sleeve surgery and focused on self-love and healthier habits.

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]]> https://www.blackweightlosssuccess.com/sherry-lost-110-pounds/feed/ 0 Shontay lost 53 pounds https://www.blackweightlosssuccess.com/shontay-lost-53-pounds/ https://www.blackweightlosssuccess.com/shontay-lost-53-pounds/#comments Sat, 02 Oct 2021 14:42:21 +0000 https://www.blackweightlosssuccess.com/?p=42814 Transformation of the Day: Shontay lost 53 pounds. She felt horrible, she was in a funk, and she wanted to get off blood pressure medication. She told us what she did to release the weight, including having her meals prepared by a local, black-owned business and finding the right mix of calories/macros.

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