exercise graphics - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 09 Apr 2014 00:19:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg exercise graphics - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Day #8 Work Those Legs Workout – April Challenge https://www.blackweightlosssuccess.com/day-8-work-those-legs-workout-april-challenge/ https://www.blackweightlosssuccess.com/day-8-work-those-legs-workout-april-challenge/#comments Wed, 09 Apr 2014 00:18:25 +0000 http://www.blackweightlosssuccess.com/?p=8144 It is Day 8 of our April Workout Challenge and I’ve got a great workout for your legs.  Check out today’s sample workout. Work Those Legs Workout 50 Jumping Jacks 50 Donkey Kicks 15 Straight Leg Deadlifts (with dumbells) 20 Squats 50 High Knees 20 Lunges 8 Burpees Do this circuit 2 times – You […]

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