fast food - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 18 Nov 2021 12:14:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fast food - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Toni lost 88 pounds https://www.blackweightlosssuccess.com/toni-lost-88-pounds/ https://www.blackweightlosssuccess.com/toni-lost-88-pounds/#respond Thu, 11 Nov 2021 13:28:51 +0000 https://www.blackweightlosssuccess.com/?p=43192  Toni lost 88 pounds. She fell into a cycle of binge eating lots of fast food and yo-yo dieting. By learning about nutrition and analyzing her eating habits, she figured out what works for her and got lasting results. Because of what she learned and committed to, she was able to get right back on track after giving birth.

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]]> https://www.blackweightlosssuccess.com/toni-lost-88-pounds/feed/ 0 Kimeve lost 75 pounds https://www.blackweightlosssuccess.com/kimeve-lost-75-pounds/ https://www.blackweightlosssuccess.com/kimeve-lost-75-pounds/#comments Mon, 12 Oct 2020 12:51:38 +0000 https://www.blackweightlosssuccess.com/?p=37662 Transformation of the Day: Kimeve lost 75 pounds. For years, her unhealthy lifestyle and binge eating did not show up in her medical test results, but that all changed in 2015. Instead of turning to diets and fads, she took all of the knowledge she's gained over the years and adopted practical eating habits and a workout routine she could commit to long term.

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]]> https://www.blackweightlosssuccess.com/kimeve-lost-75-pounds/feed/ 9 5 Tips for Dining Out While On Your Weight Loss Journey https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/ https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/#respond Thu, 11 Oct 2018 17:52:14 +0000 http://www.blackweightlosssuccess.com/?p=8879 Weight loss shouldn’t be a lonely journey, but it can feel that way at times. One of those times is when you are dining out but you the only one eating healthy.  Questions about your eating habits, people trying to get you to jump off the clean eating wagon and watching your friends eat what […]

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]]> https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/feed/ 0 Tanisha lost 65 pounds https://www.blackweightlosssuccess.com/tanisha-lost-65-pounds/ https://www.blackweightlosssuccess.com/tanisha-lost-65-pounds/#comments Fri, 04 May 2018 13:35:13 +0000 https://www.blackweightlosssuccess.com/?p=25895 Transformation of the Day: Tanisha lost 65 pounds. Watching the people around her get sicker as they aged inspired her to become a healthy example. She cleaned up her eating habits, worked out regularly and celebrated every 5 pounds lost. Check out her transformation journey. What was your motivation? What inspired you when you wanted to […]

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