featured - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 18 May 2018 21:13:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg featured - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Our Top Picks: Books on Self Esteem, Self Love and Self Care https://www.blackweightlosssuccess.com/top-picks-books-on-self-esteem-and-self-love/ https://www.blackweightlosssuccess.com/top-picks-books-on-self-esteem-and-self-love/#comments Fri, 18 May 2018 18:11:50 +0000 http://www.blackweightlosssuccess.com/?p=18548 Self Esteem, Self Love and Self Care are 3 topics that can be very difficult to discuss with others. Speaking with a trusted friend, pastor or therapist are great options, but there are also some great books out there that can help you face the negative thoughts and feelings you may have about yourself, your […]

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]]> https://www.blackweightlosssuccess.com/top-picks-books-on-self-esteem-and-self-love/feed/ 1 Are your eating habits making you age faster? https://www.blackweightlosssuccess.com/are-your-eating-habits-making-you-age-faster/ https://www.blackweightlosssuccess.com/are-your-eating-habits-making-you-age-faster/#respond Mon, 25 Jul 2016 17:36:47 +0000 http://www.blackweightlosssuccess.com/?p=18584 Many people are afraid of growing old. We fear losing our health, our energy, our beauty and cognitive functions. We also see how society can marginalize people as they age. The good news is that aging isn’t something that has to come with negative or ominous feelings. It is possible to maintain an active, happy and […]

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]]> https://www.blackweightlosssuccess.com/are-your-eating-habits-making-you-age-faster/feed/ 0 The Best and Worst Bedtime Snacks https://www.blackweightlosssuccess.com/best-and-worst-bedtime-snacks/ https://www.blackweightlosssuccess.com/best-and-worst-bedtime-snacks/#respond Fri, 24 Jun 2016 20:01:16 +0000 http://www.blackweightlosssuccess.com/?p=18178 Late night snacking and unconscious ‘grazing’ night after night in front of the TV can cause the pounds to quickly pile on. Some foods may even prevent high quality sleep and keep you wide-eyed into the early hours. So, when hunger strikes late at night what can you do? It’s time to evaluate some of the best […]

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]]> https://www.blackweightlosssuccess.com/best-and-worst-bedtime-snacks/feed/ 0 Benefits of Eating More Citrus Fruit https://www.blackweightlosssuccess.com/benefits-of-eating-more-citrus-fruit/ https://www.blackweightlosssuccess.com/benefits-of-eating-more-citrus-fruit/#respond Sun, 19 Jun 2016 20:55:21 +0000 http://www.blackweightlosssuccess.com/?p=18106 The citrus fruit family is vast, covering oranges, limes, lemons, grapefruits, etc. All of them, however, have two major things in common. First, citrus fruits are known to be quite delicious and offer a naturally sweet snack. Secondly, they are also immensely nutritious. Take your garden variety large orange, for instance. On average, It naturally […]

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