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	<title>February - Black Weight Loss Success</title>
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	<title>February - Black Weight Loss Success</title>
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	<item>
		<title>February 2022: 21 Day Mindset Challenge</title>
		<link>https://www.blackweightlosssuccess.com/february-2022-21-day-mindset-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/february-2022-21-day-mindset-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 27 Jan 2022 01:03:02 +0000</pubDate>
				<category><![CDATA[February Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[2022]]></category>
		<category><![CDATA[BWLW Challenge]]></category>
		<category><![CDATA[change your lifestyle]]></category>
		<category><![CDATA[February]]></category>
		<category><![CDATA[mindset]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43866</guid>

					<description><![CDATA[<p>The goal of this month's challenge is to get you to go beyond focusing on food and exercise. You have to adopt the right mindset to be successful.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/february-2022-21-day-mindset-challenge/">February 2022: 21 Day Mindset Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
			</item>
		<item>
		<title>Showing Love: Valentine&#8217;s Day Giveaways</title>
		<link>https://www.blackweightlosssuccess.com/valentines-day-giveaway/</link>
					<comments>https://www.blackweightlosssuccess.com/valentines-day-giveaway/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 05 Feb 2015 18:14:21 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[bonus]]></category>
		<category><![CDATA[bwlw]]></category>
		<category><![CDATA[diet bet]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[February]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[gift card]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[hashtag]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[valentine's day]]></category>
		<category><![CDATA[water bottle]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11356</guid>

					<description><![CDATA[<p>We want to send out some Valentine&#8217;s Day love to the BWLW sisterhood this month with these giveaways.  Winners will be selected on Feb 14th by random selection. DietBet Bonus Stakes: Two participants in our February DietBet will be selected at random to receive a $25 Amazon Gift Certificate (via email). Instagram Hashtag Bonus: We are [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/valentines-day-giveaway/">Showing Love: Valentine’s Day Giveaways</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/october-2015-challenge/" rel="bookmark" title="October Group Accountability 2015 Challenge">October Group Accountability 2015 Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/famendy-30-pounds-3-months/" rel="bookmark" title="Famendy lost almost 30 pounds in 3 months">Famendy lost almost 30 pounds in 3 months</a></li>
<li><a href="https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/" rel="bookmark" title="May 2015 Challenge: Paleo and Push-ups Challenge">May 2015 Challenge: Paleo and Push-ups Challenge</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>February 2015: DietBet and Drink That Water Challenge</title>
		<link>https://www.blackweightlosssuccess.com/february-2015-dietbet-and-drink-that-water-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/february-2015-dietbet-and-drink-that-water-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 29 Jan 2015 18:57:43 +0000</pubDate>
				<category><![CDATA[February Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[25]]></category>
		<category><![CDATA[64oz]]></category>
		<category><![CDATA[bwlw]]></category>
		<category><![CDATA[diet bet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[drink that water]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[enough water]]></category>
		<category><![CDATA[February]]></category>
		<category><![CDATA[february challenge]]></category>
		<category><![CDATA[gallon]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose to win]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water bottle]]></category>
		<category><![CDATA[water challenge]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<category><![CDATA[win money]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11272</guid>

					<description><![CDATA[<p>This month&#8217;s Challenge is a 2 Part Challenge. We are doing another DietBet &#8211; The bet is $25 and we are pledging to lose 4% of our weight this month. We will focus on drinking at least 64 oz of water each day.  We will also post our bottles on social media with the hashtag [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/february-2015-dietbet-and-drink-that-water-challenge/">February 2015: DietBet and Drink That Water Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/february-2022-21-day-mindset-challenge/" rel="bookmark" title="February 2022: 21 Day Mindset Challenge">February 2022: 21 Day Mindset Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/february-modified-daniel-fast/" rel="bookmark" title="Modified Daniel Fast &#8211; February 2016 Challenge">Modified Daniel Fast &#8211; February 2016 Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/valentines-day-giveaway/" rel="bookmark" title="Showing Love: Valentine&#8217;s Day Giveaways">Showing Love: Valentine&#8217;s Day Giveaways</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>52</slash:comments>
		
		
			</item>
		<item>
		<title>Day 6 &#8211; First Check-in Weekend for the February Challenge</title>
		<link>https://www.blackweightlosssuccess.com/day-6-first-check-in-weekend-for-the-february-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/day-6-first-check-in-weekend-for-the-february-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 10 Feb 2013 01:07:18 +0000</pubDate>
				<category><![CDATA[February Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[accountable]]></category>
		<category><![CDATA[check-in]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[February]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1563</guid>

					<description><![CDATA[<p>I just wanted to remind you that this is our first check-in weekend for the February Challenge &#8211; &#8220;Eat Clean/Food Diary/5 Days of Exercise&#8221;. How is this month&#8217;s challenge going for you?   Have you been on track with clean eating this week?   Have you been consistent with regular exercise 5 days per week and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/day-6-first-check-in-weekend-for-the-february-challenge/">Day 6 – First Check-in Weekend for the February Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/" rel="bookmark" title="BWLW&#8217;s 21-Day Accountability Challenge &#8211; November 2021">BWLW&#8217;s 21-Day Accountability Challenge &#8211; November 2021</a></li>
<li><a href="https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/" rel="bookmark" title="January Clean Eating and Low Carb Challenge and DietBet">January Clean Eating and Low Carb Challenge and DietBet</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/" rel="bookmark" title="Don&#8217;t Wait for 2016 December Challenge">Don&#8217;t Wait for 2016 December Challenge</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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