<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>figure competition - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/figure-competition/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 02 Feb 2019 21:52:40 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>figure competition - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Ayana lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ayana-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ayana-lost-30-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 05 Sep 2018 13:11:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[bikini competition]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[figure competition]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[NPC]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss over 40]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27444</guid>

					<description><![CDATA[<p>Transformation of the Day: Ayana lost 30 pounds and gained lean muscle. She didn&#8217;t let stress, weight gain or high blood pressure stop her. This health educator recently took the stage in her first NPC Figure show where she placed 5th in two categories. Check out her journey. Age: 42 Height: 5’3” Years bodybuilding: 1.5 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ayana-lost-30-pounds/">Ayana lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/carrie-lost-48-pounds/" rel="bookmark" title="Carrie lost 48 pounds">Carrie lost 48 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nellie-lost-37-pounds/" rel="bookmark" title="Nellie lost 37 pounds">Nellie lost 37 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dayjelle-lost-94-pounds/" rel="bookmark" title="Dayjelle lost 94 pounds">Dayjelle lost 94 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/ayana-lost-30-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Toni lost 78 pounds</title>
		<link>https://www.blackweightlosssuccess.com/toni-lost-78-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/toni-lost-78-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 31 Aug 2017 13:55:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[figure competition]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss stories]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23486</guid>

					<description><![CDATA[<p>Transformation of the Day: Toni lost 78 pounds. Wanting to avoid a family history of high blood pressure and diabetes was a major motivation. This petite dynamo recently won first place in her class in her second bodybuilding competition. Check out her journey. My name is Toni and I am 28 years old. For the majority [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/toni-lost-78-pounds-2/">Toni lost 78 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/mahlet-lost-114-pounds/" rel="bookmark" title="Mahlet lost 114 pounds">Mahlet lost 114 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/rene-lost-over-50-pounds/" rel="bookmark" title="Rene lost over 50 pounds">Rene lost over 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sakeena-lost-62-pounds/" rel="bookmark" title="Sakeena lost 62 pounds">Sakeena lost 62 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/toni-lost-78-pounds-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kristi lost 83 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kristi-lost-83-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kristi-lost-83-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 22 Nov 2014 12:43:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[figure competition]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10732</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Kristi lost 83 pounds.  Inspired by the success stories of others and wanting to be happier with herself, she began her transformation journey in 2012.  Now, she&#8217;s preparing to compete in her first Figure Competition.  Here is what she shared with us about changing her life&#8230; My Name is [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kristi-lost-83-pounds/">Kristi lost 83 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/erika-lost-44-pounds/" rel="bookmark" title="Erika lost 90 pounds">Erika lost 90 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/mekie-lost-75-pounds/" rel="bookmark" title="Mekie lost 75 pounds">Mekie lost 75 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/alice-lost-80-pounds/" rel="bookmark" title="Alice lost 80 pounds">Alice lost 80 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/kristi-lost-83-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Update: Erica lost 64 pounds, transformed her body and is helping others</title>
		<link>https://www.blackweightlosssuccess.com/update-erica-lost-64-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-erica-lost-64-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 01 Jun 2014 20:39:17 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[body transformation]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[erica]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[figure competition]]></category>
		<category><![CDATA[fit 4 life]]></category>
		<category><![CDATA[fitness competition]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness coach]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8787</guid>

					<description><![CDATA[<p>Update: Erica is celebrating her 4 year health and wellness anniversary this month and she is down 4 more pounds since we featured her a few months ago.  She&#8217;s lost a total of 64 pounds and transformed her body.  Now she is coaching others and sharing the good news of greater wellness.  Check out her [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-erica-lost-64-pounds/">Update: Erica lost 64 pounds, transformed her body and is helping others</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/lakesa-lost-30-pounds/" rel="bookmark" title="Lakesa lost 30 pounds">Lakesa lost 30 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sharon-lost-65-pounds/" rel="bookmark" title="Sharon lost 65 pounds">Sharon lost 65 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/update-torrie-lost-65-pounds/" rel="bookmark" title="Update: Torrie lost 65 pounds">Update: Torrie lost 65 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/update-erica-lost-64-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-05-26 18:53:59 by W3 Total Cache
-->