fitness class - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 16 Apr 2016 12:30:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fitness class - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tekora lost 70 pounds https://www.blackweightlosssuccess.com/tekora-lost-70-pounds/ https://www.blackweightlosssuccess.com/tekora-lost-70-pounds/#comments Sat, 16 Apr 2016 12:29:32 +0000 http://www.blackweightlosssuccess.com/?p=17178 Transformation of the Day: Tekora lost 70 pounds. This Alpha Kappa Alpha soror was diagnosed with hypertension and could not want to imagine a lifetime of relying meds. She knew that through better eating habits and lots of exercise, she could better her health. That led her to join a supportive local dance fitness class. Today, she […]

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]]> https://www.blackweightlosssuccess.com/tekora-lost-70-pounds/feed/ 1 Kevela lost 63 pounds https://www.blackweightlosssuccess.com/kevela-lost-63-pounds/ https://www.blackweightlosssuccess.com/kevela-lost-63-pounds/#comments Fri, 17 Oct 2014 11:49:04 +0000 http://www.blackweightlosssuccess.com/?p=10397 Weight Loss Story of the Day: Kevela lost 63 pounds.  After an embarrassing incident at an amusement park, (something that is common for many overweight ladies, unfortunately) she knew that it was time to take action and change her lifestyle.  Here is what she shared about her weight loss journey… I just wanted to say that I […]

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]]> https://www.blackweightlosssuccess.com/kevela-lost-63-pounds/feed/ 1 Weight Loss Story of the Day: Barbara lost 37 pounds https://www.blackweightlosssuccess.com/barbara-lost-37-pounds/ https://www.blackweightlosssuccess.com/barbara-lost-37-pounds/#respond Wed, 02 Jul 2014 11:47:40 +0000 http://www.blackweightlosssuccess.com/?p=9166 Weight Loss Story of the Day: Barbara lost 37 pounds.  I LOVE it when families support each other on this weight loss journey. Barbara’s story is a great example of that. Her daughter was a major contributor to her success story.  Here is what she shared with us: Hello, my name is Barbara and I […]

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]]> https://www.blackweightlosssuccess.com/barbara-lost-37-pounds/feed/ 0 Demetria lost 45 pounds https://www.blackweightlosssuccess.com/demetria-lost-45-pounds/ https://www.blackweightlosssuccess.com/demetria-lost-45-pounds/#comments Sat, 08 Jun 2013 10:33:18 +0000 http://www.blackweightlosssuccess.com/?p=3441 Today’s featured weight loss before and after: Demetria lost 45 pounds by cutting out highly processed food, fatty foods, salt and sugar.  She also worked with a personal trainer and began to exercise regularly.   Here is what she shared with us: I am getting healthy by cutting back on the high fatty foods, by […]

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