fitness goals - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 16 May 2022 11:15:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fitness goals - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 BWLW’s 21 Day EWSL Challenge – May Challenge https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/ https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/#comments Tue, 26 Apr 2022 00:47:41 +0000 https://www.blackweightlosssuccess.com/?p=44511 Let's keep each other accountable in May! Join our 21 Day EWSL Challenge and focus on 4 simple goals.

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]]> https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/feed/ 8 BWLW’s 21-Day Accountability Challenge – November 2021 https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/ https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/#comments Tue, 26 Oct 2021 20:00:48 +0000 https://www.blackweightlosssuccess.com/?p=43028 Join BWLW's 21-Day Accountability Challenge. We are focused on four healthy habits this month. Are you ready to e accountable

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]]> https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/feed/ 18 Shay lost 40 pounds https://www.blackweightlosssuccess.com/shay-lost-40-pounds/ https://www.blackweightlosssuccess.com/shay-lost-40-pounds/#respond Sat, 20 Feb 2016 13:10:40 +0000 http://www.blackweightlosssuccess.com/?p=16362 Transformation of the Day: Shay lost 40 pounds. She began her journey with the goal of becoming a police officer. However, her love for fitness has now taken over and she’s decided to become a personal trainer. Check out what she did to release the weight. Hi, I’m Shay J. My weight loss journey started […]

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]]> https://www.blackweightlosssuccess.com/shay-lost-40-pounds/feed/ 0 5 Tips For Staying Motivated To Achieve Your Fitness Goals https://www.blackweightlosssuccess.com/5-tips-motivated-to-achieve-your-fitness-goals/ https://www.blackweightlosssuccess.com/5-tips-motivated-to-achieve-your-fitness-goals/#comments Wed, 30 Sep 2015 22:15:38 +0000 http://www.blackweightlosssuccess.com/?p=14111 Sure, we all want to be healthy and fit, but the desire is not the difficult part. It’s keeping the motivation to actually do so that can be very hard! Most of us want to live healthier and more active lives, so we tend to set goals in these areas, but oftentimes we lose motivation […]

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