fitness routine - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 14 Jul 2023 12:36:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fitness routine - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Nerissa lost 126 pounds https://www.blackweightlosssuccess.com/update-nerissa-lost-126-pounds/ https://www.blackweightlosssuccess.com/update-nerissa-lost-126-pounds/#respond Tue, 11 Jul 2023 11:55:13 +0000 https://www.blackweightlosssuccess.com/?p=46603 She had VSG surgery in 2019, transformed her lifestyle, had a baby in 2021, and STILL maintained her results. Check out her update.

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]]> https://www.blackweightlosssuccess.com/update-nerissa-lost-126-pounds/feed/ 0 Sophia lost 100 pounds https://www.blackweightlosssuccess.com/sophia-lost-100-pounds/ https://www.blackweightlosssuccess.com/sophia-lost-100-pounds/#comments Sun, 09 Jul 2023 15:23:52 +0000 https://www.blackweightlosssuccess.com/?p=46593 Transformation of the Day: Sophia lost 100 pounds. This proud mom has worked hard to keep the weight off by working out consistently and maintaining healthy eating habits. We asked her to update us on her journey and what she’s learned along the way. Social Media:Instagram: @FatMomNowFitWe have been following Sophia’s story since 2021. Check out […]

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]]> https://www.blackweightlosssuccess.com/sophia-lost-100-pounds/feed/ 1 Nissa lost 69 pounds https://www.blackweightlosssuccess.com/nissa-lost-69-pounds/ https://www.blackweightlosssuccess.com/nissa-lost-69-pounds/#comments Fri, 07 Jul 2023 13:49:02 +0000 https://www.blackweightlosssuccess.com/?p=46587 Nissa lost 69 pounds by embracing sustainable lifestyle changes and being consistent. She shared with us the nutrition and fitness routine works for her and has allowed her to keep the pounds off for years.

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