focus - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 05 Jan 2016 13:04:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg focus - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Marketa lost 108 pounds https://www.blackweightlosssuccess.com/marketa-lost-108-pounds/ https://www.blackweightlosssuccess.com/marketa-lost-108-pounds/#comments Tue, 05 Jan 2016 13:04:50 +0000 http://www.blackweightlosssuccess.com/?p=15626 Transformation of the Day: Marketa lost 108 pounds. She was dealing with depression, a number of health issues and felt that her health was on the decline. After college, she decided to use the same energy that helped her to graduate to reach her weight loss goals. She shared with us about how changing focus, changing […]

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]]> https://www.blackweightlosssuccess.com/marketa-lost-108-pounds/feed/ 7 Day 13 – September Smoothie Challenge – Focused on my Intention https://www.blackweightlosssuccess.com/day-13-september-smoothie-challenge-focused-on-my-intention/ https://www.blackweightlosssuccess.com/day-13-september-smoothie-challenge-focused-on-my-intention/#comments Sat, 15 Sep 2012 03:01:59 +0000 http://www.blackweightlosssuccess.com/?p=284 On Day 13 of this month’s BWLW challenge, I made a list of my weight loss intentions.  I wanted to refocus on why I’m making all of these positive lifestyle changes to reach my weight and wellness goals. I want to live my best life and make choices that best honor my body and spirit. […]

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