food choices - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 12 Jun 2018 02:11:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg food choices - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 What is the Difference Between Whole Carbs and Processed, Refined Carbs? https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/ https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/#respond Tue, 19 Jan 2016 16:30:19 +0000 http://www.blackweightlosssuccess.com/?p=15859 The New Year is here and many people have made resolutions to lose weight, eat healthier, and exercise more. The beginning of the year is a great time to set some new goals. Of course, new goals are easier said than done, especially when people are not fully aware of what is healthy and unhealthy to eat. […]

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]]> https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/feed/ 0 Joi lost 21 pounds https://www.blackweightlosssuccess.com/joi-lost-21-pounds/ https://www.blackweightlosssuccess.com/joi-lost-21-pounds/#comments Tue, 27 Oct 2015 00:11:15 +0000 http://www.blackweightlosssuccess.com/?p=14512 Weight Loss Story: Joi lost 21 pounds. After hearing that she was very much at risk for type 2 diabetes, this petite lady embraced pescatarian eating, started working out regularly and found inspiration online. She has been on her journey since the 4th of July and is celebrating her success. I was able to lose […]

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]]> https://www.blackweightlosssuccess.com/joi-lost-21-pounds/feed/ 1 Felicia lost 57 pounds https://www.blackweightlosssuccess.com/felicia-lost-57-pounds/ https://www.blackweightlosssuccess.com/felicia-lost-57-pounds/#comments Fri, 25 Sep 2015 13:05:46 +0000 http://www.blackweightlosssuccess.com/?p=14024 Update 2018: Shout out to Felicia. She lost 61 pounds and has kept it off for 7 year with exercise and healthy eating habits. You still have to stay motivated and know that your weight can be maintained through the proper channels of healthy eating and exercising. Since you last heard from me, I have […]

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]]> https://www.blackweightlosssuccess.com/felicia-lost-57-pounds/feed/ 1 8 Tips for Going Vegan or Vegetarian https://www.blackweightlosssuccess.com/8-tips-for-going-vegan-or-vegetarian/ https://www.blackweightlosssuccess.com/8-tips-for-going-vegan-or-vegetarian/#respond Mon, 15 Jul 2013 11:13:41 +0000 http://www.blackweightlosssuccess.com/?p=4078 I know that some of you may be considering going Vegan or Vegetarian, so I want to give some tips on transitioning to a plant-based lifestyle. How many excuses have you come up with for not going vegan or vegetarian? If you’re like many people, you have talked yourself out of it time and time […]

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