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	<title>food label - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>food label - Black Weight Loss Success</title>
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	<item>
		<title>Did You Know? The FDA Recently Changed Food Labeling Requirements</title>
		<link>https://www.blackweightlosssuccess.com/did-you-know-fda-recently-changed-food-labeling-requirements/</link>
					<comments>https://www.blackweightlosssuccess.com/did-you-know-fda-recently-changed-food-labeling-requirements/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 15 Jun 2016 16:58:46 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[added sugar]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[Food and Drug Administration]]></category>
		<category><![CDATA[food label]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[new food label]]></category>
		<category><![CDATA[new label]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[package size]]></category>
		<category><![CDATA[packaged food]]></category>
		<category><![CDATA[serving sizes]]></category>
		<category><![CDATA[sizes]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18051</guid>

					<description><![CDATA[<p>“For more than 20 years, Americans have relied on the Nutrition Facts label as a leading source of information regarding calories, fat and other nutrients to help them understand more about the foods they eat in a day,” said FDA Commissioner Robert Califf, M.D. “The updated label makes improvements to this valuable resource so consumers [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/did-you-know-fda-recently-changed-food-labeling-requirements/">Did You Know? The FDA Recently Changed Food Labeling Requirements</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/" rel="bookmark" title="7 Healthy Foods You Should Try">7 Healthy Foods You Should Try</a></li>
<li><a href="https://www.blackweightlosssuccess.com/how-can-sugar-affect-your-brain/" rel="bookmark" title="How Can Sugar Affect Your Brain?">How Can Sugar Affect Your Brain?</a></li>
<li><a href="https://www.blackweightlosssuccess.com/rotating-your-greens/" rel="bookmark" title="Rotating Your Green Vegetables">Rotating Your Green Vegetables</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>What is the Difference Between Whole Carbs and Processed, Refined Carbs?</title>
		<link>https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/</link>
					<comments>https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 19 Jan 2016 16:30:19 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[food label]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[processed carbs]]></category>
		<category><![CDATA[pros and cons]]></category>
		<category><![CDATA[refined carbs]]></category>
		<category><![CDATA[whole carbs]]></category>
		<category><![CDATA[whole foods]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15859</guid>

					<description><![CDATA[<p>The New Year is here and many people have made resolutions to lose weight, eat healthier, and exercise more. The beginning of the year is a great time to set some new goals. Of course, new goals are easier said than done, especially when people are not fully aware of what is healthy and unhealthy to eat. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/">What is the Difference Between Whole Carbs and Processed, Refined Carbs?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/clean-eating-sheet-pan-recipes/" rel="bookmark" title="Quick Clean Eating: 10 Delicious Sheet Pan Recipes">Quick Clean Eating: 10 Delicious Sheet Pan Recipes</a></li>
<li><a href="https://www.blackweightlosssuccess.com/5-ways-you-can-eat-more-and-still-lose-weight/" rel="bookmark" title="5 Ways You Can Eat More and Still Lose Weight">5 Ways You Can Eat More and Still Lose Weight</a></li>
<li><a href="https://www.blackweightlosssuccess.com/did-you-know-fda-recently-changed-food-labeling-requirements/" rel="bookmark" title="Did You Know? The FDA Recently Changed Food Labeling Requirements">Did You Know? The FDA Recently Changed Food Labeling Requirements</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Weight Loss on a Budget Tip #27: Bring Your Lunch From Home</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-27-bring-your-lunch-from-home/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-27-bring-your-lunch-from-home/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 28 Oct 2013 03:29:20 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[bring your own lunch]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food label]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[make your lunch]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[portions]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss on a budget]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6007</guid>

					<description><![CDATA[<p>It&#8217;s almost the end of our Weight Loss on a Budget Challenge so I just have a few more tips.  Today&#8217;s Tip #27: Bring Your Lunch From Home. There are 3 major benefits to bringing your lunch to work or while you are out. Saving Money &#8211; Buying your lunch everyday can be very expensive.  The [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-27-bring-your-lunch-from-home/">Weight Loss on a Budget Tip #27: Bring Your Lunch From Home</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-31-commit-to-your-weight-loss-goals/" rel="bookmark" title="Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!">Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-28-feed-your-family-healthy-food-and-save-money/" rel="bookmark" title="Weight Loss on a Budget Tip #28: Feed Your Family Healthy Food and Save Money">Weight Loss on a Budget Tip #28: Feed Your Family Healthy Food and Save Money</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-18-make-shopping-list-before-going-to-the-grocery-store/" rel="bookmark" title="Weight Loss on a Budget Tip #18: Make Shopping List Before Going to the Grocery Store">Weight Loss on a Budget Tip #18: Make Shopping List Before Going to the Grocery Store</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>Weight Loss on a Budget Tip #18: Make Shopping List Before Going to the Grocery Store</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-18-make-shopping-list-before-going-to-the-grocery-store/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-18-make-shopping-list-before-going-to-the-grocery-store/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 19 Oct 2013 03:30:04 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[food label]]></category>
		<category><![CDATA[fooducate]]></category>
		<category><![CDATA[free meal plan]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[negative foods]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[shopping list]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss on a budget]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5805</guid>

					<description><![CDATA[<p>Today&#8217;s Weight Loss on a Budget Tip #18 &#8211; Make an Actual Shopping List.  We have all heard the old expression, &#8220;If you fail to plan, you plan to fail&#8221;.  Well, that saying rings true when it comes to eating for weight loss.  Chances are that the majority of what you are eating are foods [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-18-make-shopping-list-before-going-to-the-grocery-store/">Weight Loss on a Budget Tip #18: Make Shopping List Before Going to the Grocery Store</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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