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	<title>fun - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Jessica lost 250 pounds with weight loss surgery</title>
		<link>https://www.blackweightlosssuccess.com/jessica-lost-250-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jessica-lost-250-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 25 Mar 2015 12:53:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[250 pounds]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[daughters]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[gastric surgery]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 250 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[ray]]></category>
		<category><![CDATA[Roux-En-Y]]></category>
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		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss surgery]]></category>
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		<category><![CDATA[WLS]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11852</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Jessica lost 250 pounds with weight loss surgery.  This proud mom couldn&#8217;t go to the grocery store without a riding chair, now she&#8217;s able to active and have more fun with her daughters.  Here is what she shared with us about her journey&#8230; Hi, I&#8217;m Jessica Marshall.  I&#8217;m a [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jessica-lost-250-pounds/">Jessica lost 250 pounds with weight loss surgery</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<item>
		<title>How To Fit 30 Minutes of Fitness Into 24 Hours</title>
		<link>https://www.blackweightlosssuccess.com/how-to-fit-30-minutes-of-fitness-into-24-hours/</link>
					<comments>https://www.blackweightlosssuccess.com/how-to-fit-30-minutes-of-fitness-into-24-hours/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 03 May 2013 16:53:11 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[30 minute workout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[priority]]></category>
		<category><![CDATA[rewards]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2652</guid>

					<description><![CDATA[<p>Everyone knows and talks about it, but how many really do it? That elusive 30 minutes of exercise every day, is possible by following a few simple suggestions. Carving a block of time out of a busy day to devote to exercise can seem daunting. But soon, this time in the day that one is [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/how-to-fit-30-minutes-of-fitness-into-24-hours/">How To Fit 30 Minutes of Fitness Into 24 Hours</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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