genetics - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 16 Sep 2017 18:11:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg genetics - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 6 Common Weight Loss Lies https://www.blackweightlosssuccess.com/6-common-weight-loss-lies/ https://www.blackweightlosssuccess.com/6-common-weight-loss-lies/#comments Wed, 04 Nov 2015 13:50:40 +0000 http://www.blackweightlosssuccess.com/?p=14647 The world of health and fitness can be complicated. Sifting through various workout regimens and diets, all promising results, gets exhausting. On top of that, it doesn’t help that everyone has their own opinions on the best way to lose weight. Ask 5 different people the best way to lose weight and you’ll get 5 […]

The post 6 Common Weight Loss Lies first appeared on Black Weight Loss Success.

Related posts:

  1. 5 Tips for Dining Out While On Your Weight Loss Journey
  2. Why Should You Count More Than Just Calories?
  3. What is Basal Metabolic Rate and How Can It Help You Lose Pounds?
]]> https://www.blackweightlosssuccess.com/6-common-weight-loss-lies/feed/ 1 Tara lost 116 pounds https://www.blackweightlosssuccess.com/tara-lost-116-pounds/ https://www.blackweightlosssuccess.com/tara-lost-116-pounds/#comments Sat, 04 Apr 2015 10:00:41 +0000 http://www.blackweightlosssuccess.com/?p=11966 Weight Loss Transformation of the Day: Tara lost 116 pounds.  After being diagnosed with high blood pressure in her twenties, she was determined to beat obesity and change her lifestyle for greater wellness.  Here is what she shared with us… About 4 years ago, I was morbidly obese and full of excuses. I lived for […]

The post Tara lost 116 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Mahogany lost 45 pounds
  2. Jessica lost 89 pounds
  3. Dianah lost 113 pounds
]]> https://www.blackweightlosssuccess.com/tara-lost-116-pounds/feed/ 3 How to Break Through a Weight Loss Plateau https://www.blackweightlosssuccess.com/how-to-break-through-a-weight-loss-plateau/ https://www.blackweightlosssuccess.com/how-to-break-through-a-weight-loss-plateau/#comments Fri, 21 Feb 2014 19:06:12 +0000 http://www.blackweightlosssuccess.com/?p=7523 It happens to everyone. You are going strong with your diet and exercise program and seeing results for the first few months, and then all the progress stops. Welcome to the classic weight loss plateau. It is normal to lose more weight in the first few months per week as you change your lifestyle habits […]

The post How to Break Through a Weight Loss Plateau first appeared on Black Weight Loss Success.

Related posts:

  1. I want to stop you from beating yourself up today
  2. How to Recognize and Address Emotional Eating
  3. January Clean Eating and Low Carb Challenge and DietBet
]]> https://www.blackweightlosssuccess.com/how-to-break-through-a-weight-loss-plateau/feed/ 6 Carlee lost 70 pounds https://www.blackweightlosssuccess.com/carlee-lost-70-pounds/ https://www.blackweightlosssuccess.com/carlee-lost-70-pounds/#comments Mon, 21 Oct 2013 11:51:30 +0000 http://www.blackweightlosssuccess.com/?p=5861 Today’s featured weight loss success story: Carlee lost 70 pounds.  After fighting the pounds all her life, she turned to things many things to lose weight, even a eating disorder.  Eventually she found that eating right and exercise were truly the way to reach her health and weight loss goals.  Here is what she shared […]

The post Carlee lost 70 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. LaKita lost 69 pounds
  2. LaTia lost 36 pounds
  3. Ashisha lost 65 pounds
]]> https://www.blackweightlosssuccess.com/carlee-lost-70-pounds/feed/ 5