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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Olivia lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/olivia-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/olivia-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 22 Nov 2015 12:49:58 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[big girl]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[hit]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspired]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[myself]]></category>
		<category><![CDATA[positive reinforcement]]></category>
		<category><![CDATA[staimaster]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[young woman]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14962</guid>

					<description><![CDATA[<p>Update 2017: Shout out to Olivia! She&#8217;s lost over 100 pounds. Update 2016 : Olivia wrote in to update us on her progress. She&#8217;s lost 18 more pounds for a total of 78 lbs gone. Check out her story. I was tagged in a candid photo (before photo) by my cousin and was shocked how [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/olivia-lost-60-pounds/">Olivia lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Almetria lost 175 pounds</title>
		<link>https://www.blackweightlosssuccess.com/almetria-lost-175-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/almetria-lost-175-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 07 May 2015 11:32:54 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[family history]]></category>
		<category><![CDATA[fit by 40]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 100 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[lose 175 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12303</guid>

					<description><![CDATA[<p>Update March 2018: Almetria lost 175 pounds. She&#8217;s kept the weight off and run a number of marathons and half marathons. Check out her update. I&#8217;m still maintaining my weight loss and still running. I&#8217;ve completed runs over many smaller distances, over 14 half marathons and 2 marathons. I was also on two Ragnar 200 mile Relay [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/almetria-lost-175-pounds/">Almetria lost 175 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/alice-lost-80-pounds/" rel="bookmark" title="Alice lost 80 pounds">Alice lost 80 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/star-lost-136-pounds-with-surgery/" rel="bookmark" title="Star lost 136 pounds with surgery">Star lost 136 pounds with surgery</a></li>
<li><a href="https://www.blackweightlosssuccess.com/stacey-lost-100-pounds/" rel="bookmark" title="Stacey lost 100 pounds">Stacey lost 100 pounds</a></li>
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]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
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		<title>Update: Torrie lost 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-torrie-lost-65-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-torrie-lost-65-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 16 Oct 2014 00:46:20 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[michigan]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss goal]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10376</guid>

					<description><![CDATA[<p>We got an update from Torrie! When we featured her back in Nov 2013, she&#8217;s lost 41 pounds.  Almost a year later she&#8217;s down a total of 65 pounds.  Check out her update. Hello, My Name is Torrie Jackson. I&#8217;m currently 37 years old and I&#8217;m from Michigan. You did a story on me last [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-torrie-lost-65-pounds/">Update: Torrie lost 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tyria-lost-90-pounds/" rel="bookmark" title="Tyria lost 90 pounds">Tyria lost 90 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tareena-lost-60-pounds/" rel="bookmark" title="Tareena lost 60 pounds">Tareena lost 60 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dee-lost-70-pounds-2/" rel="bookmark" title="Dee lost 70 pounds">Dee lost 70 pounds</a></li>
</ol>
</div>
]]></description>
		
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