health issues - Black Weight Loss Success

Tamara lost 55 pounds

Ajima Jackson — Thu, 13 Jul 2023 12:20:12 +0000

As the weight began to negatively impact her both mentally and physically, this mother of four decided to take action to ensure her health. She embraced intermittent fasting and found a workout routine that works for her.

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Shirele lost 25 pounds

Ajima Jackson — Fri, 15 Apr 2022 14:32:10 +0000

Transformation of the Day: Shirele lost 25 pounds. She is 51 years young and a mother of three. While dealing with several health challenges, she saw the scale go up and down. Eventually, she found that a Pescatarian eating style works best for her.

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Gwendolyn lost 150 pounds

Ajima Jackson — Sun, 16 Jan 2022 14:58:27 +0000

Transformation of the Day: Gwendolyn lost 150 pounds. After developing a host of medical challenges, she began her journey in 2019. She has transformed by working out consistently, intermittent fasting, and making healthier food choices.

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Kam lost 30 pounds

Ajima Jackson — Fri, 11 Dec 2020 10:30:29 +0000

Kam lost 30 pounds. At 41 years old, she noticed that many people her age were dying due to health issues, and she didn't want to take her good health for granted. Working out four days a week and drinking meal replacement protein shakes are two of the ways she has changed her life.

The post Kam lost 30 pounds first appeared on Black Weight Loss Success.