health - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 14 Aug 2025 12:37:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg health - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tonya lost 70 pounds https://www.blackweightlosssuccess.com/tonya-lost-70-pounds/ https://www.blackweightlosssuccess.com/tonya-lost-70-pounds/#respond Thu, 14 Aug 2025 12:37:24 +0000 https://www.blackweightlosssuccess.com/?p=47828 Transformation of the Day: Tonya lost 70 pounds. Living with diabetes, high blood pressure, and high cholesterol, she knew that she needed to make a change. Working in healthcare, she saw what could happen if she didn’t take her health seriously. She shared with us how she took action. Her biggest lesson: Consistency beats perfection […]

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]]> https://www.blackweightlosssuccess.com/tonya-lost-70-pounds/feed/ 0 Nneka lost 95 pounds https://www.blackweightlosssuccess.com/nneka-lost-95-pounds/ https://www.blackweightlosssuccess.com/nneka-lost-95-pounds/#comments Fri, 28 Feb 2025 14:21:35 +0000 https://www.blackweightlosssuccess.com/?p=47695 Transformation of Day: Nneka lost 95 pounds. Her journey wasn’t just about shedding weight. It was about reclaiming her confidence and being healthy. After struggling since childhood, she was tired of avoiding photos due to feeling uncomfortable and not documenting her life. Through discipline, determination, and a desire to truly see herself, Nneka transformed her […]

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]]> https://www.blackweightlosssuccess.com/nneka-lost-95-pounds/feed/ 1 Elisha lost 119 pounds https://www.blackweightlosssuccess.com/elisha-lost-119-pounds/ https://www.blackweightlosssuccess.com/elisha-lost-119-pounds/#comments Thu, 24 Oct 2024 12:10:35 +0000 https://www.blackweightlosssuccess.com/?p=47554 After finding out she was pre-diabetic, she took action by transforming her eating habits and working out five days a week.

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]]> https://www.blackweightlosssuccess.com/elisha-lost-119-pounds/feed/ 2 Valencia lost 25 pounds https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/ https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/#respond Tue, 15 Oct 2024 12:56:00 +0000 https://www.blackweightlosssuccess.com/?p=47542 This mom of three has told her children that they are stuck with her until she's 100 years old, so she decided to take her health seriously. Her coach provided the nutrition and fitness guidance she needed to thrive.

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