healthy diet - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 25 Jul 2016 17:45:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg healthy diet - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Are your eating habits making you age faster? https://www.blackweightlosssuccess.com/are-your-eating-habits-making-you-age-faster/ https://www.blackweightlosssuccess.com/are-your-eating-habits-making-you-age-faster/#respond Mon, 25 Jul 2016 17:36:47 +0000 http://www.blackweightlosssuccess.com/?p=18584 Many people are afraid of growing old. We fear losing our health, our energy, our beauty and cognitive functions. We also see how society can marginalize people as they age. The good news is that aging isn’t something that has to come with negative or ominous feelings. It is possible to maintain an active, happy and […]

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]]> https://www.blackweightlosssuccess.com/are-your-eating-habits-making-you-age-faster/feed/ 0 Energy Balance: I eat a healthy diet, but I still can’t lose weight. https://www.blackweightlosssuccess.com/energy-balance-i-eat-a-healthy-diet-but-i-still-cant-lose-weight/ https://www.blackweightlosssuccess.com/energy-balance-i-eat-a-healthy-diet-but-i-still-cant-lose-weight/#comments Mon, 15 Feb 2016 17:30:35 +0000 http://www.blackweightlosssuccess.com/?p=16276 It’s the complaint that dietitians and weight loss coaches hear most often: “I eat a healthy diet, but I still can’t lose weight. I’ve tried Paleo, whole foods, sugar-free, fat-free, low-carb, vegan….etc.” The list goes on. Most people who struggle with food, struggle with finding balance. They struggle to find a way of eating that helps […]

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]]> https://www.blackweightlosssuccess.com/energy-balance-i-eat-a-healthy-diet-but-i-still-cant-lose-weight/feed/ 3 7 Healthy Foods You Should Try https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/ https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/#respond Wed, 22 Jul 2015 17:05:09 +0000 http://www.blackweightlosssuccess.com/?p=13102 A healthy diet doesn’t just consist of the standard variety of vegetables, grains, beans, fruit and lean meats. One of the most important aspects of eating well is to eat a variety of food! Humans are naturally creatures of habit and it can be easy to fall into a routine of eating the same foods. […]

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]]> https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/feed/ 0 B.Leah lost 70 pounds https://www.blackweightlosssuccess.com/b-leah-lost-70-pounds/ https://www.blackweightlosssuccess.com/b-leah-lost-70-pounds/#comments Sun, 05 Jul 2015 12:27:55 +0000 http://www.blackweightlosssuccess.com/?p=12922 Weight Loss Story of the Day: B. Leah lost 70 pounds.  This author and poet gives all honor to God for showing her “what to eat and how to experience the beauty of my body as-is”.  After years of trying to release the weight, this inspirational lady is seeing results and is committed to her new […]

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