HIIT - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 02 Dec 2024 23:38:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg HIIT - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Consuella lost 113 pounds https://www.blackweightlosssuccess.com/consuella-lost-113-pounds/ https://www.blackweightlosssuccess.com/consuella-lost-113-pounds/#respond Tue, 13 Aug 2024 12:05:57 +0000 https://www.blackweightlosssuccess.com/?p=47464 Her grandchildren inspired her to change her life. She wanted to be healthier, have more self-confidence, and participate in activities without constantly feeling tired.

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]]> https://www.blackweightlosssuccess.com/consuella-lost-113-pounds/feed/ 0 Tamara lost 63 pounds https://www.blackweightlosssuccess.com/tamara-lost-63-pounds/ https://www.blackweightlosssuccess.com/tamara-lost-63-pounds/#respond Thu, 22 Feb 2024 14:43:39 +0000 https://www.blackweightlosssuccess.com/?p=47131 Faced with a number of health concerns, including diverticulitis and fibroids, she took steps to reclaim her health and be a healthy role model for her daughter.

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]]> https://www.blackweightlosssuccess.com/tamara-lost-63-pounds/feed/ 0 Keiasha’s weight loss story https://www.blackweightlosssuccess.com/keiashas-weight-loss-story/ https://www.blackweightlosssuccess.com/keiashas-weight-loss-story/#respond Sat, 26 Aug 2023 14:30:17 +0000 https://www.blackweightlosssuccess.com/?p=46737 Keiasha shared her weight loss story with us. She realized that the scale doesn't always tell the whole story. By gaining muscle mass while losing body fat, she has transformed.

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]]> https://www.blackweightlosssuccess.com/keiashas-weight-loss-story/feed/ 0 Karessa lost 122 pounds https://www.blackweightlosssuccess.com/karessa-lost-122-pounds/ https://www.blackweightlosssuccess.com/karessa-lost-122-pounds/#comments Thu, 22 Jun 2023 12:17:28 +0000 https://www.blackweightlosssuccess.com/?p=46521 She wanted to be a healthier and happier version of herself and be around to see the future milestones in her children's lives. With healthy habits, weight loss surgery, exercise, and a new mindset, she has transformed.

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